25 pressed mediterranean Recipes
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tomato, seeded, chopped and13 Moretomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper30 min, 14 ingredients
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water, raw orzo pasta, fresh basil leaves , packed and11 Morewater, raw orzo pasta, fresh basil leaves , packed, garlic cloves, minced (or pressed ), pistachio nut, grated parmesan cheese, olive oil, salt & freshly ground black pepper, olive oil, ripe tomatoes, salt & fresh ground pepper, tiny cubes feta cheese, chopped kalamata olive, chopped fresh basil (to garnish )35 min, 14 ingredients
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olive oil, sweet onions, sliced thin and28 Moreolive oil, sweet onions, sliced thin, garlic cloves, pressed, fresh thyme or 2 tsp dried thyme, crushed, fresh oregano or 1 tsp dried oregano, crushed, bay leaves, salt, pepper, eggplants, peeled, diced into 1/2 inch cubes, roma tomatoes, peeled and diced, fresh basil or 1 tsp dried basil, crushed, olive oil, capers, drained and rinsed, pepper, warm water, yeast, sugar, olive oil, salt, whole wheat pastry flour, all-purpose flour, olive oil, divided, fresh marjoram or 1/4 tsp dried marjoram, fresh basil or 1/4 tsp dried basil, fresh oregano or 1/4 tsp dried oregano, feta cheese, crumbled, red bell peppers , roasted, peeled and cut into thin strips, kalamata olive, pitted , sliced in half lengthwise, parmigiano-reggiano cheese, grated, red pepper flakes2 hour , 30 ingredients
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Mediterranean Pastaangel hair pasta, olive oil, onion, chopped and7 Moreangel hair pasta, olive oil, onion, chopped, garlic, minced or pressed, tomatoes, chopped, sliced black olives or 2 tbsp capers, freshly squeezed lemon juice, dried oregano ( or 2 tbsp. fresh ), black pepper to taste, shredded or grated parmesan cheese10 ingredients
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Mediterranean Kabobssoy sauce, olive oil, lemon juice, garlic pressed and3 Moresoy sauce, olive oil, lemon juice, garlic pressed, basil dried, crumbled, oregano crumbled, boneless beef sirloin cut into 1 inch cubes7 ingredients
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Mediterranean Steak Saladmarinade and steak, balsamic vinaigrette salad dressing and12 Moremarinade and steak, balsamic vinaigrette salad dressing, garlic cloves, pressed, tea dried oregano leaves, tea coarsely ground black pepper, beef flank steak 1 1/2 - 2 lb), salad, artichoke hearts in water, drained and cut into quarters, tomatoes, cut into wedges, cucumber slices, cut in half, red onion, sliced into thin wedges, pitted rip olives, sliced, hearts of romaine lettuce , torn into pieces, crumbled feta cheese25 min, 14 ingredients
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Mediterranean Chicken Saladboiling water, uncooked bulgur wheat, salt, divided and9 Moreboiling water, uncooked bulgur wheat, salt, divided, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, head bibb lettuce12 ingredients
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Mediterranean Stuffed Peppersground turkey (can use lean ground beef) and12 Moreground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil30 min, 13 ingredients
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Mediterranean Creamy Cucumber Saladcucumbers, sliced into 2 cm slices and9 Morecucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt4 hour , 10 ingredients
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Mediterranean-Style Grilled Chickenchicken thighs, with bones and skin, miracle whip and5 Morechicken thighs, with bones and skin, miracle whip, white wine, fresh parsley, chopped, fresh oregano, chopped, garlic clove, pressed, pepper45 min, 7 ingredients
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Mediterranean Whole Wheat Pasta Tosswhole wheat penne pasta, olive oil, garlic, pressed and5 Morewhole wheat penne pasta, olive oil, garlic, pressed, marinated artichoke hearts, drained, pickled red peppers (such as peppadew), cut into strips, pitted kalamata olives, quartered, fresh spinach leaves, crumbled feta cheese35 min, 8 ingredients
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Mediterranean Pasta Salad for a Crowdrotini pasta, tri-color spiral pasta and14 Morerotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)45 min, 16 ingredients
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Mediterranean Chicken Salad with Ricegrain and wild rice mix, chopped cooked chicken and9 Moregrain and wild rice mix, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, salt, head bibb lettuce11 ingredients
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