Directions:
- Combine all ingredients in a large plastic zip-lock bag, press out as much air as possible. Refrigerate 30 min., turning over once. Thread beef cubesonto 6 skewers (10 inch long). Grill or broil 4 inches away from heat, 3 to 4 mins per side (for medium-rare).
- Can use chicken
- Can add vegies to skewers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.67 Kcal (1129 kJ) | ||
| Calories from fat | 124.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 91.83mg | 31% | |
| Sodium | 737mg | 31% | |
| Potassium | 487.66mg | 10% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 35.43g | 71% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.38 Kcal (814 kJ) | ||
| Calories from fat | 89.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 21% | |
|---|---|---|---|
| Cholesterol | 66.2mg | 31% | |
| Sodium | 531.24mg | 31% | |
| Potassium | 351.52mg | 10% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 25.54g | 71% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2.8mg | 21% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minted Lamb 'n' Veggie Kabobs
Olive oil, Lemon juice, Garlic cloves, minced, Dried basil and 12 more.. -
Cioppino
Olive oil, Onion, finely chopped, Garlic cloves, chopped and 20 more.. -
Kittencal's Marinara Pasta Sauce (Vegetarian)
Olive oil (i use enough oil to lightly coat the bottom of... and 11 more.. -
Greek Pasta Salad
Olive oil, Red wine vinegar, Garlic, minced, Dried basil and 10 more.. -
Herb Tomato Bread
Olive oil, Red onion, minced, Garlic, minced and 10 more.. -
Marinated Sausage Kabobs
Olive oil, White vinegar, Minced garlic, Dried basil and 6 more.. -
Greek Marinade
Olive oil, Freshly squeezed lemon juice, Garlic, minced and 6 more.. -
The Authentic Greek Gyro - “a Greek Grill Party”
Lamb (use lean, boneless meat cut in 1 in cubes) and 16 more.. -
Polynesian Pot Roast
Beef roast, Flour, Crisco shortening and 8 more.. -
New York Spiedies
Canola oil, White vinegar, Fresh lemon juice and 12 more.. -
Marinated Grilled Pork Chops
Thick cut pork loin chops , trimmed of excess fat and 12 more..
Also Try
-
-
-
Mediterranean Grilled Shrimp Kabobs
Shrimp, peeled and deveined ,leaving tails on, Olive oil and 7 more.. -
-
Mediterranean Tuna Cakes with Citrus Mayonnaise
Mayonnaise, Fat-free mayonnaise, Fat-free milk and 15 more.. -
-
-
Olive Oil-Poached Mahimahi with Mediterranean Tomato Sauce
Olive oil, Tomatoes, halved, Fresh rosemary sprig and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
