4984 pre smoothie Recipes

  • Pre-Party Smoothie
    nonfat milk or 250 ml soymilk and
    7 More
    nonfat milk or 250 ml soymilk, ripe banana, peeled, coarsely chopped, fresh raspberries or 75 g frozen raspberries or 75 g blueberries or 75 g fresh strawberries, hulled, washed, coarsely chopped, tahini, almond meal, psyllium husks, honey, ground cinnamon
    5 min, 8 ingredients
  • Pre-Packaged Smoothies
    plain lowfat yogurt, sliced fresh strawberries and
    2 More
    plain lowfat yogurt, sliced fresh strawberries, fresh blueberries, bananas, halved
    15 min, 4 ingredients
  • Sierra Frozen Fruit Smoothie
    sierra mist diet soda and
    1 More
    sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)
    2 min, 2 ingredients
  • Green Mango Smoothie (Raw Vegan)
    ripe mangoes, peeled and diced and
    2 More
    ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut
    5 min, 3 ingredients
  • Pink Ribbon Smoothie
    red seedless grapes or 1 cup seedless black grapes and
    6 More
    red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )
    12 min, 7 ingredients
  • Chicken and Mushroom Panini
    pre-sliced cremini mushrooms or 2 cups pre-sliced button ... and
    7 More
    pre-sliced cremini mushrooms or 2 cups pre-sliced button mushrooms, minced garlic, canola mayonnaise (to which you add crushed red pepper flakes), chopped sun-dried tomatoes , packed without oil, capers, ciabatta (1 1/2 oz) or 8 slices sourdough bread (1 1/2 oz), chopped skinless boneless rotisserie chicken breasts, reduced-fat provolone cheese
    20 min, 9 ingredients
  • Spaghetti and Meatball Casserole
    pre made meatballs, diced tomatoes and
    3 More
    pre made meatballs, diced tomatoes, spaghetti noodles, cooked, shredded italian cheese, pre made spaghetti sauce
    40 min, 5 ingredients
  • Mika's Mexican Pizza
    pre-made prepared pizza crust (i use mama marys) and
    6 More
    pre-made prepared pizza crust (i use mama marys), green enchilada sauce, hamburger meat, taco seasoning mix, green chilies, chopped, black olives, sliced, shredded cheddar cheese (more to taste)
    30 min, 7 ingredients
  • Italian Sausage  Pizza Melt
    pre-baked pizza crusts (i like boboli ), olive oil and
    7 More
    pre-baked pizza crusts (i like boboli ), olive oil, parmesan cheese , and romano blend, garlic powder, leftover italian sausage pasta sauce, shredded mozzarella cheese , and provolone blend, crushed red pepper flakes (optional), chopped sweet onion (optional)
    20 min, 9 ingredients
  • Chicken Taco Salad
    pre-cooked chicken, chopped into cubes and
    11 More
    pre-cooked chicken, chopped into cubes, black beans, rinsed and drained, lentils, pre-soaked, mccormick taco seasoning, oil, shredded lettuce, black olives, green onion, tomato, salsa, jalapeno, avocado
    15 min, 12 ingredients
  • Wild Berry Blast Smoothie Wild Berry Blast Smoothie
    berry smoothie (1 serving size schwan's fruit pack) and
    3 More
    berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk
    15 min, 4 ingredients
  • The  Smoother Bikini Body  Smoothie The Smoother Bikini Body Smoothie
    cold water, frozen pitted cherries, banana and
    3 More
    cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)
    6 ingredients
  • Dairy Free Strawberry, Banana and Mango Smoothie Dairy Free Strawberry, Banana and Mango Smoothie
    ripe bananas, sliced and frozen and
    5 More
    ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)
    10 min, 6 ingredients
  • Goose's Super Awesome Smoothie Goose's Super Awesome Smoothie
    frozen strawberries, blueberries, frozen banana, oatmeal and
    10 More
    frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract
    5 min, 14 ingredients
  • Berrylicious Banana Smoothie Berrylicious Banana Smoothie
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and
    3 More
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less
    2 min, 4 ingredients
  • Tony the Greek Pizza Tony the Greek Pizza
    pre-made pizza dough , such as boboli, pesto sauce and
    5 More
    pre-made pizza dough , such as boboli, pesto sauce, pre-made alfredo sauce , such as ragu, cooked chicken breast , torn into irregular-sized chunks, baby portabella mushrooms, sliced, red onion, sliced, feta cheese, crumbled
    25 min, 7 ingredients
  • Asparagus Pizza With Prosciutto Asparagus Pizza With Prosciutto
    pre-made pizza dough, pre-made alfredo sauce and
    10 More
    pre-made pizza dough, pre-made alfredo sauce, garlic clove, minced, shredded mozzarella cheese, shredded sharp cheddar cheese, parmesan cheese, asparagus, cleaned, trimmed to 6 inches and blanched, prosciutto, sliced green onion, salt, white pepper, tarragon
    35 min, 12 ingredients




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