Asparagus Pizza With Prosciutto Recipe

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Asparagus Pizza With Prosciutto
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Dust a flat, parchment covered ,surface with corn meal. Place dough in center and form into a rectangle. Spread evenly with alfredo sauce and sprinkle evenly with garlic and green onion. Wrap each piece of asparagus with prosccuito and place on pizza .
  3. Top with cheese and seasonings and place on a flat baking sheet.
  4. Bake at 450°F about 18 minutes or until crust is golden brown. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.33 Kcal (730 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 26.57mg 9%
Sodium 734.12mg 31%
Potassium 104.14mg 2%
Total Carbs 8.6g 3%
Sugars 1.51g 6%
Dietary Fiber 1.01g 4%
Protein 10.88g 22%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 8%
Iron 0.6mg 4%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 223.81 Kcal (937 kJ)
Calories from fat 126.04 Kcal
% Daily Value*
Total Fat 14g 17%
Cholesterol 34.11mg 9%
Sodium 942.48mg 31%
Potassium 133.7mg 2%
Total Carbs 11.04g 3%
Sugars 1.94g 6%
Dietary Fiber 1.3g 4%
Protein 13.97g 22%
Vitamin C 1.9mg 2%
Vitamin A 0.3mg 8%
Iron 0.8mg 4%
Calcium 413.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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