54216 prawn stir fat Recipes
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prawns , defrosted if frozen and10 Moreprawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice11 ingredients
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peanut oil, pork mince and14 Morepeanut oil, pork mince, uncooked prawns, shelled (i bought jumbo green prawns as they were on special.), garlic cloves, crushed, fresh ginger, grated, red chile, chopped finely (add as many or few of the seeds as you like according to your taste.), eggs, beaten lightly, soy sauce, tomato sauce, chili-garlic sauce, sweet chili sauce, fish sauce, brown sugar, green onions, sliced thinly, bean sprouts, coriander, chopped finely40 min, 16 ingredients
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shallots , 5 cloves garlic , 2 green chillies and 1 cm gi... and7 Moreshallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt20 min, 8 ingredients
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olive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, garlic, peeled and finely chopped, risotto rice, white wine, warm light vegetable stock, a bunch of spring onions, thinly sliced, cooked peeled prawns, low-fat creme fraiche, a squeeze of lemon, basil, chopped, salt and freshly ground black pepper20 min, 12 ingredients
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prawns (shelled & deveined ), salt to taste and12 Moreprawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar22 min, 14 ingredients
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prawns (large shrimp), butter, crushed garlic, lemon juice and6 Moreprawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)10 ingredients
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prawns, shelled and deveined, lemon , juice of and13 Moreprawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste55 min, 15 ingredients
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Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)grain white rice, sesame seeds and8 Moregrain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly25 min, 10 ingredients
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Spicy Tofu/Prawn Stir Fryshelled prawns, extra firm tofu, green onion and19 Moreshelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles1 hour , 22 ingredients
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Prawns and Scallops on the Half Shellprawns, bay scallop, white wine or 1/3 cup dry sherry and6 Moreprawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground30 min, 9 ingredients
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Prawn Pasta With a Kick from Jackprawns, butter, garlic cloves, chopped, onion, chopped and9 Moreprawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)30 min, 13 ingredients
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