59758 prawn salad day wonder diet day Recipes
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bran and cranberry muesli, & cranberry muesli (21 day won... and8 Morebran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta25 min, 10 ingredients
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cooked peeled prawns, lime , juice of, tomatoes and8 Morecooked peeled prawns, lime , juice of, tomatoes, avocado, ripe but firm, hot chili sauce, sugar, sour cream (i used fat free ), heads little gem lettuce, separated into leaves (i used baby greens), salt and pepper, fresh basil leaf, to garnish, green bell pepper, cut into strips to garnish20 min, 11 ingredients
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salad : 1 kg king prawns with tail intact and9 Moresalad : 1 kg king prawns with tail intact, rice vermicelli noodles, bean sprouts, fresh red chilies, halved and sliced, peanuts, toasted and chopped, fresh mint leave- asian preferably, asian coconut dressing : 375ml coconut milk, fish sauce, lime juice, chopped fresh coriander20 min, 10 ingredients
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soba noodles and17 Moresoba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile28 min, 18 ingredients
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prawns (raw peeled deveined and finely chopped ) and14 Moreprawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )35 min, 15 ingredients
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prawns, cooked, peeled & deveined (or frozen / thawed alr... and14 Moreprawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated5 min, 15 ingredients
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Prawn Salad With Mint, Basil and Corianderbean thread noodles, cooked prawns, shelled, deveined and10 Morebean thread noodles, cooked prawns, shelled, deveined, fish sauce, light soy sauce, lime juice, sugar, red thai chile, lebanese cucumber , halved lengthways, seeded, sliced thinly, punnet cherry tomatoes, loosely packed coarsely chopped fresh mint, loosely packed coarsely chopped fresh coriander, loosely packed coarsely chopped fresh basil30 min, 12 ingredients
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Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)grain white rice, sesame seeds and8 Moregrain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly25 min, 10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Warm Pumpkin, Spinach, Prawn Salad With Chilli/ Lime Dressingchile pepper jam, lime juice, fish sauce, palm sugar and6 Morechile pepper jam, lime juice, fish sauce, palm sugar, chicken stock, pumpkin, cut into 5cm cubes, vegetable oil, prawns , deveined leaving heads and tails intact, baby spinach leaves or 125 g similar greens, red onion, thinly sliced1 hour 5 min, 10 ingredients
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Chicken And Prawn Salad With Sweet Chilli Dressing And Lemon Aiolichicken breasts or 12 chicken thigh fillets and9 Morechicken breasts or 12 chicken thigh fillets, prawns, cooked, asparagus spears, cooked, snow peas, uncooked and shredded, garlic, crushed, egg yolks, prepared mustard, white wine vinegar, olive oil, lemons , juice of20 min, 10 ingredients
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Crispy Noodle and Prawn Saladking prawns , butterflied, crispy noodles and6 Moreking prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve7 min, 8 ingredients
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Mexican Prawn Saladhead iceberg lettuce (separated into leaves , or assorted... and12 Morehead iceberg lettuce (separated into leaves , or assorted lettuce leaves), mayonnaise, sour cream, old bay seasoning (opt add to dressing), prawns (pre-cooked & chopped , may use frozen but well-drained prawns or baby shrimp), green beans (pre-cooked & chopped ), carrot (pre-cooked & chopped ), cucumber (peeled, seeded & chopped ), eggs (hard-boiled & coarsely chopped ), jalepeno chili (pickled variety, seeded & finely minced), salt (to taste), avocado (sliced as opt garnish), lime (cut in wedges as opt garnish)25 min, 13 ingredients
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Asparagus, Olives and Prawn Salad - Neil Perrygreen king prawns, peeled and deveined and9 Moregreen king prawns, peeled and deveined, green asparagus, trimmed, preserved lemons, finely chopped (preserved lemons #16603 can be ready in 5 days), salty baby capers, soaked and drained, green olives, ligurian olives or 1/2 cup taggiasca olive, lemons, juiced, extra virgin olive oil , to taste, sea salt , to taste, fresh ground white pepper , to taste15 min, 10 ingredients
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