121126 pot split pea soup lower fat Recipes

dried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)

olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper

split peas, yellow onion, chopped, red potatoes, diced small (or any thin-skinned potato), leek, white and light green parts only, thinly sliced, roasted garlic clove, celery ribs, and leaves sliced, fresh bay leaf, rubbed, fresh ground black pepper, carrot , cut in 1/4-inch coins, butter, liquid smoke, pepper bacon, cooked and crumbled , 2-3 slices tempeh bacon, cooked and crumbled or 1 ham bone, fresh parsley, minced or 1 tsp dried parsley, fresh marjoram, minced or 1/2 tsp dried marjoram, salt , to taste, fresh ground black pepper, fresh stock or water

split peas or 1/2 cup yellow, celery, finely diced, onion, finely diced, carrot, finely diced, potato, diced, flour, soup stock, beef bones or turkey leg, celery rib, chopped, onion, chopped, bay leaves, thyme

water, reduced-sodium chicken bouillon granules, dried thyme, celery ribs and leaves, carrots, thinly sliced, condensed split pea soup, undiluted, cubed fully cooked ham, shaved parmesan cheese , optional

split peas, carrots, shredded, ham , country diced, onion, medium chopped, pepper, water

split peas, ham, onion, onion, olive, low sodium chicken broth

split peas, water, chicken broth, low sodium, carrots, onion, ham

split peas, dried, chicken broth, low sodium, carrots, diced, celery stalks, diced, potatoes, peeled and diced

split peas, water, onions, chopped, carrots, sliced, canadian bacon, cut in small pieces, chicken bouillon, powder, salt, fresh ground black pepper

split peas, chicken stock, onion, chopped, stalk celery, chopped, carrot, chopped, salt, pepper, tarragon

split peas, cold water, beef or 1 can chicken broth, ham bone, onion, chopped (1 1/2 cups), chopped celery, potato, finely chopped, carrot, finely chopped, minced garlic, crushed rosemary (optional), salt, ground black pepper, bay leaf, sliced hot dogs or smoked sausage (optional)

pork neck, smoked (pieces with bone and meat), onions, diced, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (leaves are good, too), bay leaves, split peas, ham, diced (boneless ), water, to cover boiling, salt, pepper

olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)

dried peas, green, split, any brand, rinsed, split pea soup mix , manischewitz is good, reserve seasoning packets, pearl barley, chicken bouillon granule, sugar, pepper , to taste, salt (i use 2 tsp.), bay leaf, vegetables, pureed , reserved from chicken soup, thawed if frozen, chicken broth , college inn is a good brand, can use 3-4 (10 1/2 oz.), water , if needed (i didn tsp need it)

split peas, water, ham soup base, chicken base, diced ham, celery, diced, onions, diced, carrots, diced, garlic, minced, onion powder, garlic granules, sodium-free seasoning, season salt, parsley flakes or 1/2 cup chopped fresh parsley, bacon, diced and browned (optional)