33 pomegranate low fat Recipes

  • Pomegranate Morning Shake
    pomegranate juice, vanilla soymilk (or low-fat milk) and
    5 More
    pomegranate juice, vanilla soymilk (or low-fat milk), ice cubes, banana, peeled and broken into chunks, almonds (or sliced ), protein powder (optional), honey (or to taste)
    10 min, 7 ingredients
  • Pomegranate Blueberry Freeze
    low-fat vanilla yogurt, frozen blueberries and
    3 More
    low-fat vanilla yogurt, frozen blueberries, pomegranate juice, honey, fresh blueberries, for garnish
    10 min, 5 ingredients
  • Pomegranate Pancakes
    oatmeal, flour, unbleached, baking powder , allergy-free and
    6 More
    oatmeal, flour, unbleached, baking powder , allergy-free, salt, eggs , range free, low-fat milk, honey, pomegranate seeds, olive oil
    20 min, 9 ingredients
  • Pomegranate Pound Cake
    sugar, butter or stick margarine, eggs, egg white and
    8 More
    sugar, butter or stick margarine, eggs, egg white, low-fat buttermilk, grated lime rind, vanilla extract, baking soda, all-purpose flour, salt, pomegranate seeds (about 1 large)
    12 ingredients
  • Raspberry Pomegranate Smoothies
    pomegranate juice, frozen unsweetened raspberries and
    2 More
    pomegranate juice, frozen unsweetened raspberries, brown sugar, low-fat vanilla frozen yogurt
    10 min, 4 ingredients
  • Low Cal Fruit Triffle
    sponge cake fingers (broken up ) and
    8 More
    sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section
    1 hour 10 min, 9 ingredients
  • Yogurt Cake With Pomegranate
    cardamom pods, semolina, flour, baking powder and
    6 More
    cardamom pods, semolina, flour, baking powder, caster sugar, plain low-fat yogurt, eggs, vanilla essence, pomegranate juice, pomegranate
    50 min, 10 ingredients
  • Buttermilk-Banana Pancakes with Pomegranate Syrup
    all-purpose flour (about 4 1/2 oz), sugar, baking soda and
    13 More
    all-purpose flour (about 4 1/2 oz), sugar, baking soda, baking powder, ground cinnamon, salt, uncooked instant farina (such as cream of wheat), low-fat buttermilk, canola oil, vanilla extract, egg, mashed banana (about 1 large), pomegranate juice, maple syrup, pomegranate juice, cornstarch
    16 ingredients
  • Orange, Almond, & Pomegranate Trifle
    clementines, juice oranges, blood oranges and
    11 More
    clementines, juice oranges, blood oranges, pomegranate , pips reserved, juices reserved, orange juice, gelatin, angel food cake, amaretto, grand marnier, recipe low-fat custard, heavy cream, almond extract, honey, fat-free plain or vanilla greek yogurt
    1 hour , 14 ingredients
  • Chicken Pomegranate Guac Tacos
    boneless and skinless chicken breast halves and
    11 More
    boneless and skinless chicken breast halves, olive oil cooking spray, salt-free mexican seasoning, salt, avocado, peeled, pomegranate seeds, lime, garlic clove, minced, corn tortillas, sliced red onion, shredded red cabbage, crumbled low-fat queso fresco
    12 ingredients
  • Amorous Duo
    pomegranate syrup, amaretto (almond-flavored liqueur) and
    2 More
    pomegranate syrup, amaretto (almond-flavored liqueur), vanilla low-fat frozen yogurt, crushed ice
    4 ingredients
  • Pomegranate Sunrise Smoothie Pomegranate Sunrise Smoothie
    pomegranate juice, milk (any kind ) and
    3 More
    pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)
    5 min, 5 ingredients
  • Pomegranate Passion Pomegranate Passion
    unflavored gelatin, pomegranate juice, sugar and
    6 More
    unflavored gelatin, pomegranate juice, sugar, boiling water, vanilla low-fat ice cream, softened, lime juice, carton low-fat sour cream, pomegranate syrup, pomegranate seeds
    9 ingredients
  • Oatmeal & Banana Pancakes With Pomegranate Syrup Oatmeal & Banana Pancakes With Pomegranate Syrup
    pomegranate juice, honey, bananas and
    10 More
    pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray
    37 min, 13 ingredients
  • Beetroot & Pomegranate Soup (Low Fat) Beetroot & Pomegranate Soup (Low Fat)
    light olive oil, onions, finely chopped and
    9 More
    light olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish
    35 min, 11 ingredients
  • Warm Roasted Apples With Pomegranate-Caramel Sauce Warm Roasted Apples With Pomegranate-Caramel Sauce
    brown sugar, fresh lemon juice, ground cinnamon and
    11 More
    brown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream
    45 min, 15 ingredients
  • Warm Roasted Apples with Pomegranate-Caramel Sauce Warm Roasted Apples with Pomegranate-Caramel Sauce
    brown sugar, fresh lemon juice, ground cinnamon and
    11 More
    brown sugar, fresh lemon juice, ground cinnamon, ground nutmeg, salt, rome apples, peeled, cored, and sliced (about 2 1/2 lb), chilled butter, cut into small pieces, granulated sugar, water, lemon juice, light corn syrup, butter, pomegranate juice, low-fat vanilla ice cream
    15 ingredients
  • Forever Young Smoothie Forever Young Smoothie
    pitted cherries, frozen, blueberries, frozen and
    3 More
    pitted cherries, frozen, blueberries, frozen, raspberries, frozen, cranberry juice or 1/4 cup pomegranate juice, low-fat plain yogurt
    10 min, 5 ingredients




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