48 polenta reduced Recipes

reduced-fat pork sausage (such as jimmy dean), chopped yellow onion, chopped celery, garlic cloves, minced, water, low-fat milk, instant polenta, kosher salt, olive oil, divided

reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper

butter, leeks, water (or more ), reduced-sodium chicken broth, bay leaf, polenta, parmesan cheese, freshly grated

reduced fat margarine, caster sugar, vanilla essence, eggs, egg whites, gluten-free low fat vanilla yogurt, polenta, desiccated coconut, grated orange rind, fresh orange juice

unsalted butter , plus, unsalted butter , for buttering pans, water, salt, instant polenta (11 oz), sweet italian sausage , casings discarded, olive oil, onion, chopped, garlic clove, minced, reduced-sodium chicken broth (16 fl oz), grated parmigiano-reggiano cheese (2 oz), chopped fresh flat-leaf parsley

chopped onion, chopped carrot, garlic cloves, minced, dry red wine, salt, fennel seeds, freshly ground black pepper, diced tomatoes, undrained, reduced-fat milk, salt, fat-free , less-sodium chicken broth, dry polenta, grated fresh romano or parmesan cheese, divided, chopped fresh basil

plain prepared polenta, sliced into 8 rounds, extra virgin olive oil, minced onion, white mushrooms or 1 lb cremini mushroom, sliced, stemmed and sliced shiitake mushrooms, salt, fresh ground pepper, white wine, reduced-fat sour cream, shredded fontina cheese (may substitute gruyere or swiss), minced fresh tarragon

peanut oil, onion, peeled and diced, carrot, peeled and diced, stalk celery, peeled and diced, kosher salt and freshly ground black pepper, garlic, peeled and minced, mixed wild and cultivated mushrooms, cleaned, trimmed, and diced, fresh thyme leaves, tomato, seeded and diced, brown chicken stock or canned reduced-sodium chicken broth, kosher salt, polenta (coarse yellow cornmeal), extra virgin olive oil, freshly grated parmigiano-reggiano cheese

reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)

reduced-fat milk, fat-free half-and-half, white cornmeal, butter, salt, divided, freshly ground black pepper, divided, ground nutmeg, semiboneless quail, minced fresh parsley, lemon wedges, fresh parsley sprigs (optional)

gorgonzola cheese polenta, more) low-salt chicken broth, polenta (coarse cornmeal), crumbled gorgonzola cheese (about 4 oz), whipping cream, bring 5 cups of the chicken broth to a boil in heavy 4-quart saucepan., gradually add polenta , whisking constantly. return mixture to boil., reduce heat to low, cover , and simmer until polenta is tender, stirring frequently and adding more chicken broth by 1/4 cupfuls if polenta is too thick, about 10 minutes. remove from heat., add gorgonzola and cream; stir until cheese is melted. season to taste with salt and pepper. serves 8.

instant plain polenta, salt, sliced onion, diced red and/or green bell pepper, olive oil, prepared marinara sauce, reduced-fat pepperoni, seeded and diced tomato, dried oregano, shredded reduced-fat (part skim ) mozzarella

nonfat milk, reduced-sodium fat-free chicken broth, salt, dry instant polenta, grated fresh parmesan cheese, white truffle oil

dry polenta, water, salt, olive oil, sliced onion, diced green bell pepper, marinara sauce, reduced fat pepperoni, diced tomato, dried oregano, salt and pepper to taste, shredded part-skim mozzarella cheese

reduced-sodium chicken broth, ground cumin, yellow cornmeal, whole milk, butter, salt and pepper

frozen blueberries, sugar, divided, reduced-fat milk, yellow cornmeal, lemon rind, vanilla extract, salt

butter, leeks, white and pale green parts only,thinly sliced, water (or more ), reduced-sodium chicken broth, bay leaf, polenta, freshly grated parmesan cheese

avocado, diced, tomatoes, halved, chopped fresh cilantro, extra-virgin olive oil, ground cumin, lime juice, pepitas, toasted, poblanos or 2 green bell peppers, diced, salt, scallions, trimmed and sliced, shredded reduced-fat cheddar cheese , preferably sharp, tube prepared plain polenta , cut into 1/2-inch slices