14 points pork tenderloin Recipes
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fresh lime juice, chili powder, garlic clove, minced and8 Morefresh lime juice, chili powder, garlic clove, minced, cumin, pork tenderloin or 1/2 lb well trimmed pork loin, sliced into thin strips, olive oil or 2 tsp canola oil, poblano chiles, seeded, deveined, and sliced into 1/4-inch (wear gloves to prevent irritation), onion , halved lengthwise and thinly sliced, salt, pineapple tidbits, drained if canned (1/2-inch pieces), corn tortillas20 min, 11 ingredients
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pork tenderloin or 1 1/2 lbs lamb tenderloins, cut in 1/2... and9 Morepork tenderloin or 1 1/2 lbs lamb tenderloins, cut in 1/2 inch slices, salt and pepper, to taste, cumin seeds, lightly toasted and ground, coriander seeds, lightly toasted and ground, spanish paprika (sweet or hot ), dried oregano, garlic cloves, olive oil, lemon wedge, bamboo skewers , soaked in water25 min, 10 ingredients
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pork tenderloin , trimmed of all visible fat, cut into 1/... and11 Morepork tenderloin , trimmed of all visible fat, cut into 1/2-inch cubes, cornstarch, water, rice vinegar, sugar, ketchup, reduced sodium soy sauce, canola oil, minced peeled fresh ginger, garlic cloves, minced, green bell pepper, seeded and cut into 1/2-inch pieces, pineapple chunks in juice, drained30 min, 12 ingredients
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Pork Tenderloins with Orange Pepper Sauce - WW 6 pointspork tenderloin, fat removed, flour and5 Morepork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice45 min, 7 ingredients
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4 Points Plus - Teriyaki Porkpork tenderloin, soy sauce, reduced sodium and6 Morepork tenderloin, soy sauce, reduced sodium, ginger, minced fresh, garlic cloves, minced, rice wine vinegar, light brown sugar , packed, cornstarch, scallions, thinly sliced3 hour 15 min, 8 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Ww 4 Points - Roasted Sesame Porkreduced sodium soy sauce, honey, sesame oil (dark ) and4 Morereduced sodium soy sauce, honey, sesame oil (dark ), minced peeled fresh ginger, garlic clove, minced, pork tenderloin , trimmed of fat, sesame seeds35 min, 7 ingredients
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Ww 3 Points - Chinese Barbecued Porkboneless pork tenderloin , trimmed of all fat, honey and5 Moreboneless pork tenderloin , trimmed of all fat, honey, hoisin sauce, sake or 2 tbsp dry white wine, oyster sauce, reduced sodium soy sauce, sesame oil (dark )42 min, 7 ingredients
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Ww 4 Points Grilled Pork With Nectarine Salsacooking spray (1 spritz ) and7 Morecooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced35 min, 8 ingredients
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Vietnamese Caramel Pork With Black Pepper - 5 Pointsscallions , cut into half inch pieces and6 Morescallions , cut into half inch pieces, garlic cloves, minced, pork tenderloin , trimmed of visible fat and cut into 2 x 1/4 inch strips, sugar, reduced-sodium chicken broth, asian fish sauce (nam pla), fresh ground pepper , to taste17 min, 7 ingredients
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Ww 5 Points - Asian Noodles With Vegetables and Shredded Porklow sodium chicken broth, cornstarch and12 Morelow sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped35 min, 14 ingredients
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