Amount Per 1 Serving | |||
Calories | 212.6 Kcal (890 kJ) | ||
Calories from fat | 20.42 Kcal | ||
% Daily Value* | |||
Total Fat | 2.27g | 3% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 66.73mg | 3% | |
Potassium | 753.58mg | 16% | |
Total Carbs | 22.64g | 8% | |
Sugars | 9.26g | 37% | |
Dietary Fiber | 3.3g | 13% | |
Protein | 25.17g | 50% | |
Vitamin C | 36.1mg | 60% | |
Iron | 1.2mg | 7% | |
Calcium | 25.8mg | 3% |
Amount Per 100 g | |||
Calories | 68.13 Kcal (285 kJ) | ||
Calories from fat | 6.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 3% | |
---|---|---|---|
Cholesterol | 23.62mg | 25% | |
Sodium | 21.38mg | 3% | |
Potassium | 241.49mg | 16% | |
Total Carbs | 7.25g | 8% | |
Sugars | 2.97g | 37% | |
Dietary Fiber | 1.06g | 13% | |
Protein | 8.07g | 50% | |
Vitamin C | 11.6mg | 60% | |
Iron | 0.4mg | 7% | |
Calcium | 8.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.