17 point plus asparagus with and Recipes
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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jumbo crabmeat or 1 lb regular lump crabmeat and10 Morejumbo crabmeat or 1 lb regular lump crabmeat, lemons , juice and zest of, grated, plus, lemon juice , for coating glass rims, mayonnaise (just enough to hold it together), dijon mustard, asparagus , stems bottom halves chopped, tops left whole (cooked to your liking), seasoning salt, swiss chard leaves, to serve, whole olives, for garnish, lemon slices, for garnish, water crackers or toast points, to serve10 min, 11 ingredients
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Asparagus on Toast Pointsfresh asparagus, trimmed, chopped onion, butter, divided and7 Morefresh asparagus, trimmed, chopped onion, butter, divided, king arthur unbleached all-purpose flour, pepper, ground nutmeg, chicken broth, half-and-half cream, bread, toasted, shredded cheddar cheese40 min, 10 ingredients
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Ww 1 Point - Roast Parmesan Asparagusasparagus, water, fresh lemon juice, ground black pepper and2 Moreasparagus, water, fresh lemon juice, ground black pepper, salt (optional), fat free parmesan, topping20 min, 6 ingredients
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Ww Asparagas Soup 1 Pointasparagus (2 bunches), butter, onion, chopped and3 Moreasparagus (2 bunches), butter, onion, chopped, fat free chicken broth, low-fat sour cream, salt and fresh pepper30 min, 6 ingredients
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Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
baby portobellos, sliced and10 Morebaby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows1 hour 10 min, 11 ingredients -
Ww 6 Point Chicken Pot Pie / Piesreduced-fat baking mix (ie. bisquick), nonfat milk and5 Morereduced-fat baking mix (ie. bisquick), nonfat milk, poultry seasoning, vegetable alfredo sauce (see #rz.4738), cooked asparagus, cut into bite size pieces, chopped cooked skinless chicken breast (about 4 oz), crumbled dried sage20 min, 7 ingredients
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Ww 8 Points - Thai Coconut Chickencanola oil and13 Morecanola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice30 min, 14 ingredients
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Hg's Crazy-Delicious Cobby Chop - Ww Points = 4romaine lettuce, chopped and8 Moreromaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced15 min, 9 ingredients
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Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine)butter, diced onion, roughly chopped mushrooms and17 Morebutter, diced onion, roughly chopped mushrooms, diced celery, chopped garlic, all-purpose flour, vegetable stock, baby carrots, blanched, peeled asparagus, cut into 1-inch pieces and blanched, blanched, roughly chopped green pepper, blanched, chopped yellow squash, blanched, chopped zucchini, freshly chopped thyme leaves, freshly chopped chives leaves, freshly chopped parsley leaves, mascarpone cheese, heavy cream, salt and freshly ground black pepper, canola oil, white bread50 min, 20 ingredients
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Crab Martini (Paula Deen)jumbo or regular lump crabmeat and9 Morejumbo or regular lump crabmeat, lemons , zest grated and juiced, plus juice for coating glass rims, mayonnaise (just enough to hold it together), dijon mustard, asparagus stems , bottom halves chopped, tops left whole, seasoned salt, swiss chard leaves, to serve, whole olives, for garnish, lemon slices, for garnish, water crackers or toast points, to serve10 min, 10 ingredients
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