31 plain whey protein Recipes
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ripe bananas, cream, unsweetened almond milk, lemon juice and13 Moreripe bananas, cream, unsweetened almond milk, lemon juice, flour, whole wheat pastry flour, plain whey protein isolate (optional), cinnamon, nutmeg, baking powder, baking soda, salt, softened butter, demerara sugar, stevia extract powder, egg, beaten, vanilla2 hour , 17 ingredients
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real cranberry juice, frozen blueberries, banana, almonds and5 Morereal cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)5 min, 9 ingredients
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Yogurt Strawberry Protein Treat
plain yogurt and3 Moreplain yogurt, scoop protein powder (whey protein or goat s milk protein), fresh strawberries, sliced, coconut , creme concentrate (optional)5 min, 4 ingredients -
No-Bake Protein Oat Bars
plain dry oatmeal and3 Moreplain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk40 min, 4 ingredients -
Chocolate Protein Nuggets - Low Sugar
whole wheat pastry flour, quick oats, ground flax seeds and13 Morewhole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip10 min, 16 ingredients -
Snickers Bar Protein Shake Low Carb
water or 1/2 cup strong coffee, cream and5 Morewater or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes15 min, 7 ingredients -
Lindsay's Healthy Muffins
whole wheat flour, vanilla whey protein powder and9 Morewhole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds25 min, 11 ingredients -
Nordine's Power Punch
soymilk powder or 2 tbsp whey protein powder, nonfat milk and4 Moresoymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes10 min, 6 ingredients -
Berry Bonanza Smoothie
ice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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