12 pita sprouts avocado Recipes

  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Avocado Hummus Pita
    pita bread rounds, halved, romaine lettuce leaf and
    11 More
    pita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper
    15 min, 13 ingredients
  • Southwestern Turkey Pitas
    low-fat mayonnaise and
    9 More
    low-fat mayonnaise, canned chipotle chilies in adobo sauce, seeded, finely chopped, adobo sauce, lime juice, pepper, whole-wheat pitas , halved crosswise, avocados, peeled, pitted , sliced lengthwise, sliced turkey, sliced monterey jack , torn into strips, bean or pea sprouts
    10 min, 10 ingredients
  • Energy Sandwich
    whole grain wheat bread or 2 -3 slices whole grain pita and
    6 More
    whole grain wheat bread or 2 -3 slices whole grain pita, whole tomatoes, cut lengthwise cucumbers, avocados, lettuce, mixed sprouts, mayonnaise or mustard or butter
    5 min, 7 ingredients
  • Pita Paninis with Tuna, Sprouts, Zucchini and Avocado Cream Pita Paninis with Tuna, Sprouts, Zucchini and Avocado Cream
    avocado, pitted and peeled, garlic, minced, lemon juice and
    5 More
    avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato
    8 ingredients
  • Avocado Pita Wedges Avocado Pita Wedges
    whole wheat pita bread or 3 white pita bread rounds and
    6 More
    whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout
    30 min, 7 ingredients
  • Avocado Salad-Hummus Pita Avocado Salad-Hummus Pita
    hummus, pita bread rounds, halved, avocado salad and
    3 More
    hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)
    6 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients
  • Shredded Carrot/Tahini Sandwich Shredded Carrot/Tahini Sandwich
    whole wheat pita bread, carrots, shredded and
    6 More
    whole wheat pita bread, carrots, shredded, lemon , juice of, tahini, garlic clove, crushed, salt, black pepper, sliced cucumbers or 1/3 cup avocados or 1/3 cup tomatoes or 1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste
    15 min, 8 ingredients
  • No Lint in My Pocket Sandwiches No Lint in My Pocket Sandwiches
    carrot, minced, celery, sliced thinly and
    18 More
    carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt
    15 min, 20 ingredients




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