72 pita pea Recipes
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pitas, extra-virgin olive oil, salt and pepper and9 Morepitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley12 ingredients
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a 19-oz can chick-peas, rinsed and drained (about 2 cups) and6 Morea 19-oz can chick-peas, rinsed and drained (about 2 cups), garlic cloves, chopped and mashed to a paste with 1/2 tsp salt, fresh parsley leaves, washed well and spun dry, water, fresh lemon juice, extra-virgin olive oil, toasted pita wedges or toasted french bread slices7 ingredients
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black-eyed peas, canned, rinsed and drained, ground beef and14 Moreblack-eyed peas, canned, rinsed and drained, ground beef, garlic cloves, ginger, grated, onion, carrot, peeled, green bell pepper, seeded (about 0.25lb), canola oil, curry powder, tomato ketchup, soy sauce, cocoa powder, maple syrup, salt, black pepper, pita bread25 min, 16 ingredients
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shelled green peas (about 1 lb un ) or frozen green peas and14 Moreshelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)15 ingredients
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red onion, sliced, carrot , julienned and12 Morered onion, sliced, carrot , julienned, fresh broccoli, chopped, fresh snow pea, garlic, minced, olive oil, cooked chicken, cubed, roasted sweet red peppers, drained and chopped, chicken broth (or use white wine), dried oregano, cayenne pepper, pita breads, 6-inch size, halved, mozzarella cheese, shredded, cheddar cheese, shredded30 min, 14 ingredients
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grated lemon rind, plain hummus, whole-wheat pitas, halved and7 Moregrated lemon rind, plain hummus, whole-wheat pitas, halved, green leaf lettuce leaves, halved, sliced english cucumber, sliced radishes, sliced red onion, crumbled feta cheese, freshly ground black pepper, steamed sugar snap peas10 ingredients
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red onion, sliced, julienned carrots and12 Morered onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese30 min, 14 ingredients
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Pita Pockets With Parsley and Chick-Pea Saladchopped fresh parsley (about 4 bunches) and9 Morechopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)25 min, 10 ingredients
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Crushed Peas With Smoky Sesame Dressing on Pitapeas, fresh and already shelled, plain yogurt and8 Morepeas, fresh and already shelled, plain yogurt, tahini (sesame seed paste), lemon juice, water, ground cumin, paprika , smoked if you have it, salt, scallion, thinly sliced, toasted pita bread, cut into wedges, for serving11 min, 10 ingredients
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Pita Pocket Salad Sandwichfrozen green peas, pita bread rounds and5 Morefrozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves20 min, 7 ingredients
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Curried Chickpea Dip with Pita Toastspitas , split in half horizontally, garlic powder and12 Morepitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa15 ingredients
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Split Pea Purée with Pita Wedgeswater, dried yellow split peas, bay leaves and7 Morewater, dried yellow split peas, bay leaves, garlic clove, peeled , flattened, olive oil (preferably extra-virgin), fresh lemon juice, sliced green onions, drained capers, chopped arugula, pita bread wedges10 ingredients
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Broccoli Rabe and Chick-Pea Pita Pizzasgarlic cloves, sliced thin, extra-virgin olive oil and6 Moregarlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)8 ingredients
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Kheema: Indian Ground Beef with Peas (Aarti Sequeira)canola oil, onion, finely diced, garlic, minced and17 Morecanola oil, onion, finely diced, garlic, minced, thumb ) fresh ginger, peeled and minced, ground coriander, paprika, store-bought or homemade garam masala , recipe follows, ground cumin, cayenne , optional, ground beef, tomatoes, chopped, kosher salt and freshly ground black pepper, shucked fresh english peas or 1/2 cup frozen peas, thawed, malt vinegar or apple cider vinegar, chopped fresh cilantro , plus a few extra leaves for garnish, chapatis or pitas, warmed, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional25 min, 20 ingredients
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Fried Pea and Mint Patty Sandwiches: Pea-lafels (Aarti Sequeira)fennel seeds, coriander seeds, plain yogurt and12 Morefennel seeds, coriander seeds, plain yogurt, lightly packed fresh mint leaves, finely chopped, plus 3/4 cup whole leaves, kosher salt, frozen peas, thawed and drained, frozen edamame, thawed and drained (if you can tsp find these, or don tsp like them, substitute with an extra cup of peas), shallot, peeled and roughly chopped, garlic, peeled, extra-virgin olive oil, generous 1/4 cup chickpea flour (besan, available at indian stores; regular flour is a fine substitute), canola oil, for frying, pitas, halved, vine-ripened tomatoes, cut into large dice, english cucumber, sliced into 1/8-inch rounds34 min, 15 ingredients
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Peanut Chicken Pitasromaine lettuce heart, chopped and6 Moreromaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved15 min, 7 ingredients
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Sesame Chicken in Pitasmayonnaise, soy sauce, sesame seeds, toasted and7 Moremayonnaise, soy sauce, sesame seeds, toasted, sesame oil (optional), ground ginger, chicken, cooked and chopped, pea pods, chopped, red bell pepper, chopped, cashews, whole wheat pita bread rounds, cut in half10 min, 10 ingredients
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