Peanut Chicken Pitas Recipe

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Ingredients:

Serving

1 romaine lettuce heart, chopped
1 1/4 cups chopped cooked chicken breast
3/4 cup frozen snow peas, thawed and trimmed
1/4 cup shredded carrot
1/4 cup chopped roasted lightly salted peanuts
1/2 cup light sesame-ginger dressing
8 (1-oz.) mini whole wheat pita rounds, halved

Directions:

Combine chopped lettuce and next 4 ingredients in a large bowl. Drizzle with sesame-ginger dressing; toss to combine. Fill each pita half evenly with mixture.
Note: For testing purposes only, we used Newman's Own Low Fat Sesame Ginger Dressing and Toufayan Bakeries Hearth Baked Whole Wheat Pitettes Pita Bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1756.57 Kcal (7354 kJ)
Calories from fat	619.21 Kcal
		% Daily Value*
Total Fat	68.8g	106%
Cholesterol	133.09mg	44%
Sodium	3772.9mg	157%
Potassium	1414.08mg	30%
Total Carbs	219.22g	73%
Sugars	23.07g	92%
Dietary Fiber	23.63g	95%
Protein	79.86g	160%
Vitamin C	2.3mg	4%
Vitamin A	0.5mg	16%
Iron	12.3mg	68%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	197.49 Kcal (827 kJ)
Calories from fat	69.62 Kcal
		% Daily Value*
Total Fat	7.74g	106%
Cholesterol	14.96mg	44%
Sodium	424.18mg	157%
Potassium	158.98mg	30%
Total Carbs	24.65g	73%
Sugars	2.59g	92%
Dietary Fiber	2.66g	95%
Protein	8.98g	160%
Vitamin C	0.3mg	4%
Vitamin A	0.1mg	16%
Iron	1.4mg	68%
Calcium	12.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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