2838 pho healthy Recipes

beef bones (ask your butcher to cut them into manageable pieces), beef short ribs or 1 1/2 lbs beef brisket, water (4 quarts), yellow onion, peeled and quartered, cinnamon stick, salt, fish sauce, sugar, sliced raw sirloin beef , if desired (optional), rice noodles, uncooked (banh pho, small size), boiling water

beef broth, onion, chopped, ginger, beef bones, water, star anise, salt, sugar, lean , tender beef, noodles, dry, flat rice noodles (pho), scallions, thinly sliced, onion, thinly sliced, cilantro sprigs, finely chopped, bean sprouts, basil, fresh culantro (ngo gai), fresh green chile pepper or jalenpeno, thinly sliced, lime or lemon quarters, fish sauce, hoisin sauce, hot chile sauce

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

beef bones with marrow, oxtails, flank steak, onions, unpeeled, halved , and studded with 8 cloves, shallots, unpeeled, ginger, unpeeled (1 piece), star anise, cinnamon stick, parsnips, cut in 2-inch-chunks, salt, beef sirloin, scallions, thinly sliced, cilantro, chopped, onions, thinly sliced, hot chili sauce, rice noodles (1/4-inch wide (or banh pho)), nuoc nam (vietnamese fish-sauce), black pepper, freshly ground, fresh bean sprouts, fresh chili peppers, sliced, limes, cut in wedges, fresh mint, fresh asian basil or 1 bunch regular basil

chicken broth, fish sauce, brown sugar, star anise, cinnamon stick, broken, peeled fresh ginger, halved, rice noodles (banh pho), onion, peeled and halved, cooked turkey, shredded, fresh bean sprouts, sliced green onion, sliced fresh thai basil, chopped fresh cilantro, salt, fresh fresh cilantro stem, fresh mint sprig, lime wedges, jalapeno pepper, seeded and thinly sliced, hoisin sauce (optional)

vegetarian pho soup base (pacific brand organic soup starters), chicken stock, red onion, halved and sliced thinly - divided, garlic, sliced, fresh ginger, grated, juice from 1/2 lemon, thick rice noodles (pad thai noodles), vietnamese chicken sausage, mung bean sprouts, lime cut into wedges, mint leaves, basil leaves, cilantro leaves, sliced green onions, sriracha, fish sauce/soy sauce, fresh serrano or jalapenos, thinly sliced

turkey stock, fish sauce, brown sugar, star anise, cinnamon stick, broken, peeled fresh ginger, halved, uncooked wide rice stick noodles (banh pho), onion, peeled and halved, shredded cooked dark-meat turkey, fresh bean sprouts, sliced green onions (about 2), sliced fresh thai basil, chopped fresh cilantro, salt, fresh cilantro sprigs, fresh mint sprigs, lime wedges, jalapeno pepper, seeded and thinly sliced, hoisin sauce (optional), sriracha (hot chile sauce, such as huy fong; optional)

beef oxtail, sliced fresh ginger (about 3 oz), coarsely chopped shallots (about 3 medium shallots), water, coarsely chopped daikon radish (about 1 lb), sugar, thai fish sauce (such as three crabs), white peppercorns, star anise, yellow onion, peeled and quartered, cinnamon stick, remaining ingredients, vertically sliced onion, wide rice stick noodles (banh pho), fresh bean sprouts, eye-of-round roast, trimmed and cut into 1/16-inch slices, cilantro leaves, thai basil leaves, red thai chiles, seeded and thinly sliced, lime wedges, hoisin sauce (optional)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

vegetable stock, onion, sliced, pho noodles, coriander, shrimp (optional) or 300 g cuttlefish (optional) or 300 g white fish fillets (optional) or 300 g basil clams (optional), field mushrooms, chopped fresh coriander, black cardamom pod, green cardamom pods, cinnamon, star anise, coriander seed, sea salt, fennel seed, see more at www.vietnamesefood.com.vn )

rice noodles (pho), beef stock, lean beef, cinnamon sticks, fresh ginger (no ginger powder for substitutition), star anise, shallots , broiled until browned, fish sauce, sugar, salt (or to your taste ), yellow onion, sliced thinly (to your taste ), cilantro, roughly cut (to your taste ), bean sprouts, lime, cut into 4 wedges, red chili pepper , cut into thin slices

beef oxtails, sliced fresh ginger (about 3 oz), coarsely chopped shallot (about 3 medium shallots), water, coarsely chopped daikon radishes (about 1 lb), sugar, thai fish sauce (such as three crabs), white peppercorns, star anise, yellow onion, peeled and quartered, cinnamon stick, vertically sliced onions, wide stick rice noodles (banh pho), fresh bean sprouts, eye of round roast, trimmed and cut into 1/16-inch slices, cilantro leaves, thai basil, thai red chili peppers, seeded and thinly sliced, lime wedges, hoisin sauce (optional)