28468 pesarattu indian coconut lentil Recipes

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

coconut, grated, bengal gram dal (split dried chickpeas) or 2 tbsp channa dal (dried chickpeas), green chilies, water, vegetable oil, mustard seeds, split urad dal (split black gram ), curry leaves

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

red lentils, water, red onion, finely chopped, garlic, finely chopped, fresh ginger root, finely chopped, fresh shredded coconut, soy milk, curry powder, ground black pepper

red lentils, fresh ginger (2 cm ), onion, garlic clove, oil, turmeric, chicken stock, crushed tomatoes, coconut milk

onion, chopped, peanut oil, dried lentils, rice, salt, coconut milk, water

butter, shredded coconut, chopped pistachios (plus a little extra), honey, cardamom, cinnamon, nutmeg, fennel, milk, coconut milk , well shaken

red lentil, water , as needed, ghee or 2 tbsp canola oil, onion, thinly sliced, garlic cloves, minced, whole coriander seeds, cumin seeds, dried red pepper flakes, cardamom seed, cinnamon sticks, broken, turmeric powder, salt, lemon juice or 1 tbsp tamarind paste, plain low-fat yogurt or 14 oz light coconut milk

green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

red lentils, chopped red onion, chopped garlic, in. of finely chopped piece fresh ginger root, fresh shredded coconut, soy milk, water, soy milk, curry powder, ground black pepper

coconut, self-raising flour, raw sugar, egg, melted butter, milk, salt, cinnamon

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala