14182 peruvian quinoa stew Recipes

  • Peruvian Quinoa Stew....(Vegan/Vegetarian)
    quinoa, water, onion, diced, garlic cloves, minced and
    13 More
    quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)
    40 min, 17 ingredients
  • Peruvian Quinoa
    quinoa, chicken broth and
    7 More
    quinoa, chicken broth, frozen baby lima beans, thawed and rinsed (about 2 cups), heavy cream, sriracha hot chili sauce, sun-dried tomatoes, chopped, fresh lemon juice, parmesan cheese, grated, orange juice
    26 min, 9 ingredients
  • Quinoa Stew
    vegetable oil, garlic cloves, minced, onion, diced and
    11 More
    vegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated
    50 min, 14 ingredients
  • Quinoa Soup (Peruvian Style)
    quinoa, water, shallot, finely chopped and
    8 More
    quinoa, water, shallot, finely chopped, garlic, finely chopped, condensed milk or 1 cup soymilk or 1 cup low-fat milk, fresh parsley, cumin, tomato sauce, sazon goya with coriander and annatto, firm tofu, olive oil
    50 min, 11 ingredients
  • Quinoa, Carrot and Lentil Stew
    quinoa (125 ml), red lentil (125 ml) and
    10 More
    quinoa (125 ml), red lentil (125 ml), vegetable stock (1 litre) or 4 cups chicken stock (1 litre), water (250 ml), carrots, sliced (375 ml), red onion, diced (250 ml), fresh garlic, minced (10 ml), ground cumin (5 ml), ground coriander (5 ml), salt (1 ml), red bell pepper, diced (250ml, about 1 pepper), fresh cilantro, finely chopped (30 ml)
    45 min, 12 ingredients
  • Lentil and Quinoa Stew
    oil (i use coconut, but you can use whatever), carrots and
    9 More
    oil (i use coconut, but you can use whatever), carrots, stalks celery, onion, chili powder, garlic cloves, water, chicken bouillon granules, lentils, quinoa, tomato sauce
    30 min, 11 ingredients
  • Quinoa With Stewed Cinnamon Pear
    quinoa (1/2 cup), water (3/4 cup), low-fat milk (1/2 cup) and
    4 More
    quinoa (1/2 cup), water (3/4 cup), low-fat milk (1/2 cup), ground cinnamon (to serve ), pear (large peeled cored and cut into wedges), water, ground cinnamon
    30 min, 7 ingredients
  • Acorn Squash Quinoa Stew
    dry quinoa cooked, and cubed, whole acorn squash baked and
    13 More
    dry quinoa cooked, and cubed, whole acorn squash baked, chicken breasts diced, corn, cube vegetable bouillon, chicken broth, pesto, minced garlic, whole onion diced, water, heavy whipping cream, fresh sage chopped, thyme chopped, basil chopped, lemon pepper
    12 hour 30 min, 15 ingredients
  • Quinoa Pea Salad
    quinoa ), quinoa (un-cooked), cold water, salt and
    7 More
    quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )
    35 min, 11 ingredients
  • Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta)
    quinoa, chopped red onion and
    4 More
    quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves
    40 min, 6 ingredients
  • Quinoa Muffins with Peaches and Pecans
    quinoa, water, dried peaches, apple cider and
    10 More
    quinoa, water, dried peaches, apple cider, all-purpose flour, brown sugar substitute (such as splenda ), baking powder, salt, ground cinnamon, ground nutmeg, toasted pecans, chopped, soy milk, egg, vanilla extract
    55 min, 14 ingredients
  • Quinoa Pudding
    quinoa, water, apple juice, raisins, lemon juice and
    3 More
    quinoa, water, apple juice, raisins, lemon juice, ground cinnamon , or to taste, salt to taste, vanilla extract
    40 min, 8 ingredients
  • Vegetable Quinoa Stew Vegetable Quinoa Stew
    red, green, yellow pepper, chopped into medium size squar... and
    9 More
    red, green, yellow pepper, chopped into medium size squares, dark green zucchini , sliced down the middle lengthwise and then into half-moons, potatoes , chunked, carrots, chopped, cooking yellow onion, diced coarsely, crown of broccoli , cut into pieces, cubes veggie stock or equivalent in liquid (sorry, i have no clue how much that is), quinoa , washed throughly and drained, enough water to fill the pot your using about 3/4 to the top. trust me on this 1. you ll probably end up adding more water anyways ;), salt and pepper to taste
    20 min, 10 ingredients
  • Roasted Vegetable Quinoa Stew Roasted Vegetable Quinoa Stew
    carrots, peeled, large chunk cut and
    15 More
    carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )
    45 min, 16 ingredients
  • Slow Cooker Lentil & Quinoa Stew Slow Cooker Lentil & Quinoa Stew
    brown lentils, garlic chopped, miso and
    7 More
    brown lentils, garlic chopped, miso, oregano , thyme, cuman sage etc, potatoes diced, quinoa, sweet potato diced, soy sauce, tomato sauce, water
    10 ingredients
  • Quinoa Plus Casserole Quinoa Plus Casserole
    quinoa, washed and toasted (see quinoa-toasted) and
    13 More
    quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)
    1 hour 25 min, 14 ingredients
  • Quinoa Wraps/Tortillas - Gluten Free Quinoa Wraps/Tortillas - Gluten Free
    quinoa flour, quinoa , seeds, sea salt, water , lukewarm
    2 min, 4 ingredients
  • Quinoa Bread Quinoa Bread
    quinoa, water for cooking quinoa, oats and
    10 More
    quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt
    13 ingredients




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