14182 peruvian quinoa stew Recipes
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quinoa, water, onion, diced, garlic cloves, minced and13 Morequinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)40 min, 17 ingredients
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vegetable oil, garlic cloves, minced, onion, diced and11 Morevegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated50 min, 14 ingredients
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quinoa (125 ml), red lentil (125 ml) and10 Morequinoa (125 ml), red lentil (125 ml), vegetable stock (1 litre) or 4 cups chicken stock (1 litre), water (250 ml), carrots, sliced (375 ml), red onion, diced (250 ml), fresh garlic, minced (10 ml), ground cumin (5 ml), ground coriander (5 ml), salt (1 ml), red bell pepper, diced (250ml, about 1 pepper), fresh cilantro, finely chopped (30 ml)45 min, 12 ingredients
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dry quinoa cooked, and cubed, whole acorn squash baked and13 Moredry quinoa cooked, and cubed, whole acorn squash baked, chicken breasts diced, corn, cube vegetable bouillon, chicken broth, pesto, minced garlic, whole onion diced, water, heavy whipping cream, fresh sage chopped, thyme chopped, basil chopped, lemon pepper12 hour 30 min, 15 ingredients
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Vegetable Quinoa Stewred, green, yellow pepper, chopped into medium size squar... and9 Morered, green, yellow pepper, chopped into medium size squares, dark green zucchini , sliced down the middle lengthwise and then into half-moons, potatoes , chunked, carrots, chopped, cooking yellow onion, diced coarsely, crown of broccoli , cut into pieces, cubes veggie stock or equivalent in liquid (sorry, i have no clue how much that is), quinoa , washed throughly and drained, enough water to fill the pot your using about 3/4 to the top. trust me on this 1. you ll probably end up adding more water anyways ;), salt and pepper to taste20 min, 10 ingredients
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Roasted Vegetable Quinoa Stewcarrots, peeled, large chunk cut and15 Morecarrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )45 min, 16 ingredients
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Slow Cooker Lentil & Quinoa Stewbrown lentils, garlic chopped, miso and7 Morebrown lentils, garlic chopped, miso, oregano , thyme, cuman sage etc, potatoes diced, quinoa, sweet potato diced, soy sauce, tomato sauce, water10 ingredients
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Quinoa Plus Casserolequinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients
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Quinoa Wraps/Tortillas - Gluten Freequinoa flour, quinoa , seeds, sea salt, water , lukewarm2 min, 4 ingredients
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Quinoa Breadquinoa, water for cooking quinoa, oats and10 Morequinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt13 ingredients
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