40 peppered groats Recipes
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buckwheat groats, egg and7 Morebuckwheat groats, egg, uncooked bow tie pasta (or other short , flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle), chicken stock , brought to a boil, salt, water, ground black pepper, corn oil or 3 tbsp chicken fat, onions, chopped coarsely35 min, 9 ingredients
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buckwheat groats, egg, lentils (green or french ) and20 Morebuckwheat groats, egg, lentils (green or french ), water or veggie stock (homemade or store bought), onions, stalks of celery, average carrots (depending on size), zuchinni , any color pepper, summer squash, mushrooms, garlic, minced, ground cumin, ground cardamom, crushed red pepper (to taste), salt-free multi-spice seasoning, example : trader joe s 21 seasoning salute), following herbs, marjoram, thyme, lemon thyme, red wine or apple cider vinegar, extra virgin olive oil, salt & pepper to taste, mixed greens with tomatoes23 ingredients
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vegetable broth, green lentils, rinsed and drained and19 Morevegetable broth, green lentils, rinsed and drained, extra virgin olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, salt-free seasoning blend, chopped fresh marjoram leaves, chopped fresh thyme, chopped fresh lemon thyme, ground cumin, crushed red pepper flakes, ground cardamom, egg, uncooked roasted buckwheat groats, olive oil, salt, ground black pepper, olive oil, red wine vinegar1 hour 30 min, 21 ingredients
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portobello mushrooms, olive oil, divided, salt to taste and8 Moreportobello mushrooms, olive oil, divided, salt to taste, ground black pepper to taste, garlic, minced, chopped fresh cilantro, carrot, finely chopped, stalk celery, finely chopped, kasha (toasted buckwheat groats), water, chopped fresh parsley11 ingredients
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Peppered Kasha -Buckwheat Groats With Mushrooms and Onionsbuckwheat groats, eggs, broth , brought to a boil, salt and4 Morebuckwheat groats, eggs, broth , brought to a boil, salt, white pepper, olive oil (or half oil and half butter), mushrooms, sliced, onions (cut in medium pieces, about the same size as the mushrooms)40 min, 8 ingredients
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Buckwheat Bell Peppersred bell peppers, green bell peppers, onions, chopped and13 Morered bell peppers, green bell peppers, onions, chopped, brazil nut, sliced, mushrooms, finely chopped, oil, buckwheat groats, sweetcorn, parsley, chopped, rosemary, chopped, salt, tomato juice, water, cornstarch, salt, pepper , to taste1 hour 20 min, 16 ingredients
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Vegetarian Burgers (Buckwheat/Kasha)buckwheat groats (kasha, whole granulation) and14 Morebuckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt19 min, 15 ingredients
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Liberty Tree Tavern, Magic Kingdom's Amber Waves of Grainzucchini, yellow squash (coin cut) and15 Morezucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt25 min, 17 ingredients
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Kittencal's Buckwheat and Bow Tie Pastavegetable oil, divided, butter, onions, chopped and9 Morevegetable oil, divided, butter, onions, chopped, cayenne pepper (optional or to taste), sugar, fresh minced garlic, buckwheat groats, egg, slightly beaten, hot chicken broth or 3 cups boiled water, fresh coarse ground black pepper (or to taste), bow tie pasta, cooked and tossed with, oil , to prevent sticking1 hour , 12 ingredients
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Varnichkesegg, whole buckwheat groats (kasha), boiling water, salt and11 Moreegg, whole buckwheat groats (kasha), boiling water, salt, beef, cubed (beef stew meat works well), cooking oil, carrots, sliced, onions, diced, salt, pepper, olive oil, frozen peas (or try pea and pearl onion combo), chopped fresh dill , to taste, chopped fresh parsley , to taste, bow tie pasta3 hour 30 min, 15 ingredients
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Armenian Pilafkasha , (buckwheat groats or bulghur wheat ) either 1 may... and14 Morekasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream20 min, 15 ingredients
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Chili Con Kashaolive oil, onion, finely diced, garlic clove, minced and15 Moreolive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)1 hour 15 min, 18 ingredients
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Multigrain Pilafolive oil, chopped onion, garlic cloves, minced and8 Moreolive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper11 ingredients
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Rich Cabbage Souponions, diced and13 Moreonions, diced, head green cabbage, diced (shred coarse parts), water, canned diced tomatoes, crushed tomatoes, vegetable broth, condensed tomato soup, tvp granules, oregano, garlic powder, salt and pepper to taste, lemon juice, cooked buckwheat groats, brown sugar twin (or brown sugar)14 ingredients
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Buckwheat And Bacononion, finely chopped, garlic, minced and5 Moreonion, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley (optional), salt and coarsely ground pepper to taste15 min, 7 ingredients
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Mega Multigrain Pilafcooked wild rice, cooked brown rice, cooked millet and13 Morecooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped30 min, 16 ingredients
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Quinoa Buckwheat Pilafquinoa (white or red ) and9 Morequinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)40 min, 10 ingredients
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