105 pepper farro Recipes

farro, japanese (baby) eggplants, halved, red onion, peeled, halved, and thickly sliced, olive oil, for brushing, salt and freshly ground black pepper, grape tomatoes, washed and sliced in 1/2, chopped fresh dill , plus more for garnish, sherry vinaigrette , recipe follows, shallot, finely chopped, sherry vinegar or balsamic vinegar, dijon mustard, kosher salt, freshly ground black pepper, chopped fresh dill, olive oil

farro, dried currants , soaked in hot water to soften, then drained, walnuts, toasted and chopped, preserved grape leaves, patted dry and chopped, extra-virgin olive oil, lemon juice, pepper, kosher salt, red chile flakes (optional)

farro (2 3/4 cups), chicken stock or reduced-sodium chicken broth (24 fl oz), water, garlic clove, salt, fennel bulb (1 lb; sometimes labeled anise ), stalks discarded and bulb cut into 1/4-inch dice, pitted kalamata or other brine-cured black olives (3 oz), quartered, extra-virgin olive oil, red-wine vinegar, black pepper, carrots (about 5 medium), chopped fresh flat-leaf parsley

farro wheat, extra-virgin olive oil, meyer lemon juice, chopped meyer lemon zest (from about 4 lemons), pepper, flat-leaf parsley leaves, crumbled sheep s-milk or other creamy feta cheese, mild green olives such as lucques , cut away from pit in 3 pieces

precooked farro (such as archer farms), sherry vinegar, olive oil, dijon mustard, freshly ground black pepper, garlic clove, minced, olive oil, diced red onion, diced orange bell pepper, crumbled feta cheese

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

farro - about 1 1/2 cups, koser salt plus 1/2 tsp salt, green beans, cut into 1-2 pieces (about 2 cups), pitted black olives (can sub greek olives - yummy), red pepper , cut into thin strips (about 1 cup), chives , snippped (about 1/4 cup), sherry vinegar, dijon mustard, freshly ground pepper

farro, fat-free , less-sodium chicken broth, apple cider, butter, chopped fennel bulb (about 2), dry white wine, water (optional), grated lemon rind, salt, freshly ground black pepper, ground cinnamon, boneless duck breast halves, thawed and skinned, salt, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, olive oil, divided

water, cracked farro , perlato rinsed and picked over, salt (to season ), honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon or 1 tsp fresh basil, minced, garlic clove, minced, red pepper flakes, minced red onion, minced zucchini, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, walnuts , toasted rough chopped, shredded pecorino romano cheese

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

dried kidney beans soaked over-night in cold water, farro, onion - medium coarsely chopped, carrot - medium coarsely chopped, stalk celery coarsely chopped, pancetta - each about the thickness of a nickel coarsely chopped, garlic minced, tomatoes , large can, potatoes par boiled, sage - fresh leaves, rosemary - fresh, salt, pepper, olive oil

farro (5 oz), water, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, tomatoes, coarsely chopped, scallions, thinly sliced, parsley leaves, mint leaves, arugula (6 oz), coarsely chopped

farro, low-sodium chicken broth, olive oil, unsalted butter, shallots, chopped, kosher salt, divided, freshly ground black pepper, divided, white wine , such as pinot grigio, dried currants or raisins, pine nuts, toasted (see cook s note), crumbled feta cheese, chopped fresh flat-leaf parsley

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon

vegetable stock , recipe follows, olive oil, chopped onions, chopped yellow bell pepper, chopped red bell pepper, chopped celery, minced garlic, whole grain farro (or spelt), picked over for impurities and rinsed, diced tomatoes, quartered cremini mushrooms, okra , halved lengthwise, whole baby carrots, tops removed and scrubbed, zucchini , sliced into 1/2-inch thick half circles, bay leaf, chopped fresh thyme leaves, salt, black pepper, cayenne pepper, chopped fresh parsley leaves

cracked farro, dried currant , soaked in hot water to soften, then drained (or half currants and half barberries), walnuts , toasted then coarsely chopped, preserved grape leaves , patted dry then chopped, extra virgin olive oil, fresh lemon juice, kosher salt, fresh grated black pepper, red chili pepper flakes (optional)

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt