29971 pecan south diet phase Recipes
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pecans, finely chopped or 1 cup blanched slivered almond,... and18 Morepecans, finely chopped or 1 cup blanched slivered almond, crushed, brown rice flour, brown sugar, canola oil, cinnamon, chopped pecans or 1/3 cup blanched slivered almond, crushed, rice flour (white ), brown rice flour, tapioca starch, guar gum (xanthan gum may be substituted corn derived), baking soda, gluten free baking powder, cinnamon, vanilla, canola oil, dark brown sugar, egg replacer eggs, orange juice, chopped apples (about 2 apples)1 hour 40 min, 19 ingredients
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pecans, mascarpone cheese (4oz), unsalted butter, softened and8 Morepecans, mascarpone cheese (4oz), unsalted butter, softened, all purpose flour, salt, egg, light brown sugar, pure maple syrup, pure vanilla extract, unsalted butter, softened, toasted pecans, coarsely chopped30 min, 11 ingredients
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pecans, toasted, cooled, and ground fine, dark brown sugar and17 Morepecans, toasted, cooled, and ground fine, dark brown sugar, all-purpose flour, ground cinnamon, eggs, sour cream, maple syrup, vanilla extract, all-purpose flour, pecans, toasted, cooled, and ground fine, sugar, baking powder, baking soda, salt, unsalted butter, cut into 1/2-inch pieces and softened, powdered sugar, orange juice, ground cinnamon, grated fresh orange zest1 hour 45 min, 19 ingredients
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South Beach Diet Chocolate Cookies (phase 1)pecan halves, chopped fine, egg, cinnamon, vanilla and3 Morepecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute18 min, 7 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Easy Pudding -South Beach Phase I /Weight Watcherscottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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Pecan Crusted Trout (South Beach Diet Phase1)pecans, dried rosemary, garlic clove, cayenne pepper and4 Morepecans, dried rosemary, garlic clove, cayenne pepper, whole trout, about 12 oz each, cleaned and boned, salt, egg white, lightly beaten, extra virgin olive oil30 min, 8 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Pecan Bars (Aida Mollenkamp)pecans, toasted and roughly chopped and13 Morepecans, toasted and roughly chopped, cold unsalted butter (3/4 stick), cut into small chunks, all-purpose flour, light brown sugar, kosher salt, light brown sugar, light molasses, light corn syrup, unsalted butter (1/2 stick), melted, dark rum , optional, vanilla extract, kosher salt, eggs, beaten, toasted and roughly chopped pecans1 hour 7 min, 14 ingredients
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Pecan Butter Cookies (Michele Urvater)pecans, flour, superfine sugar, softened sweet butter and3 Morepecans, flour, superfine sugar, softened sweet butter, egg yolk, salt, pecan halves3 hour 15 min, 7 ingredients
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