72 peanut vegetable stew Recipes

brown rice, peanut oil, yellow onions, finely chopped (about 2 cups), grated fresh ginger, green serrano chili, finely chopped, garlic, finely chopped, kosher salt, ground cumin, vegetable broth, tomato puree (2 1/2 cups), smooth peanut butter, acorn squash - peeled, seeded , and cut into 1-inch-thick crescents, brown sugar, black-eyed peas, rinsed, cooked chicken breast, shredded (optional), chopped roasted peanuts

chopped onions, vegetable oil, chopped cabbage, fresh chili peppers, minced or 1/4 tsp cayenne, grated fresh ginger, water, diced sweet potatoes (3/4 inch cubes ), salt, chopped fresh tomatoes, sliced okra, fresh or frozen, fresh lime juice, chopped fresh cilantro, chopped peanuts

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

dry-roasted peanuts, vegetable oil, sliced onion, water, yellow cornmeal, salt, ground cumin, ground allspice, julienne-cut peeled sweet potato (about 1 lb), skinless, boneless chicken breast, cut into bite-size pieces, chopped fresh cilantro

peanut butter, tomato paste, brown sugar, grated fresh gingerroot or 1/2 tsp ground ginger, ground red pepper, water, vegetable oil, onion, chopped, chicken, quartered,skin removed, green bell pepper, chopped, cooked white rice

peanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

peanut or vegetable oil, lamb shanks, onions, garlic, sprinkling of salt, turmeric, ground ginger, dried red chili pepper, crumbled , or 1/4 tsp dried red-pepper flakes, cinnamon, freshly grated nutmeg, black pepper, honey, soy sauce, marsala wine, red lentils

peanut or vegetable oil, divided, lamb shanks, onions, garlic, sprinkling salt, turmeric, ground ginger, dried red chile pepper, crumbled , or 1/4 tsp dried red pepper flakes, ground cinnamon, freshly grated nutmeg, freshly ground black pepper, honey, soy sauce, marsala wine, red lentils, chopped pistachios , chopped blanched almonds or a mixture of both, couscous, salt, cardamom pods, approximately 2 tbsp unsalted butter in 2 slices, sliced almonds, scant 1/4 cup pine nuts, pistachios

chopped onions, vegetable oil, chopped cabbage, fresh chile, minced (seeded for a milder hot ), or 1/4 tsp cayenne, grated fresh ginger root, water, diced sweet potatoes, cut into 1/2inch cubes, salt to taste, undrained chopped fresh or canned tomatoes, fresh or frozen sliced okra, fresh lime juice, chopped fresh cilantro, chopped peanuts, cilantro (optional)

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

stewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water

peanut oil, curry paste, onion, diced, garlic, minced, vegetable stock, crushed tomatoes, couscous, uncooked, salt, black pepper, cinnamon, crunchy peanut butter, lite cocunut milk

vegetable oil, divided, lamb, well trimmed, cut into 1 1/2 inch cubes, garlic cloves, peeled and crushed, soy sauce, dark molasses, smooth peanut butter, dark brown sugar, fresh lemon juice, ground red pepper, salt , to taste, fresh ground black pepper , to taste, water, peanuts, chopped, fresh cilantro, chopped, for garnish

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

olive oil, onion (diced ), minced garlic, minced ginger, black pepper, crushed red pepper flakes, winter squash, peeled, cubed (butternut or acorn), vegetable juice, diced tomatoes, salt, cilantro, chopped, creamy peanut butter, cooked rice

stewing beef, finely chopped, coconut milk, beef stock, red curry paste, coriander seeds, cumin seed, green cardamom pods, seeds only, ground nutmeg, ground cinnamon, paprika, orange , zest of, mandarin finely chopped, red chilies, seeded and finely chopped, sugar, salt, stalk lemongrass, 4 in long, shredded, garlic cloves, crushed, galangal or 3/4 inch fresh ginger, peeled and finely chopped, red shallots or 1 medium red onion, finely chopped, shrimp paste, 3/4 in square, fresh cilantro, chopped, limes , juice of, lime , juice of, vegetable oil, chunky peanut butter, lime, sliced to garnish, red chile, sliced to garnish, fresh cilantro, shredded, to garnish

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt