121890 peachy green smoothie raw Recipes

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

curly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

raw almond milk, freshly squeezed orange juice, frozen bananas, handfuls ice cubes, raw honey

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

charentaise melon or 1/2 other local melon, peeled and diced, green seedless grapes, red apple, cored but not peeled, green apple, cored but not peeled, orange, banana, black currants, lemon juice, peach syrup (made up with cold water to 5 fl.oz. ), fresh mint sprig, fresh angelica leaf

green tea teabags, cold water, ripe peaches, pitted and sliced or canned peaches, honey, lemon, juiced, fresh mint

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

fresh green beans, trimmed, peach preserves, cayenne pepper

fresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)

raw spinach, strawberry, raw cabbage, flax seed, water, avacado

green cabbage, shredded (1 small head ), carrots, shredded (about 4 ea), fresh peaches, peeled & diced, chopped pecans, green onion, sliced (tops & white part ), good mayonnaise, fresh lemon juice, cider vinegar, poppy seeds, jalapeno, seeded & chopped (i use two), garlic clove, minced, cayenne pepper, ground black pepper, salt

baby carrots, green beans, raw cauliflower, whole raw edible-podded peas