57 parmesan seared Recipes

boneless, skinless chicken breast, (tenders or cut into strips), dijon mustard, grated parmesan cheese, olive oil

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

opah fillet, cut into 3-oz fillets, olive oil, garlic, finely minced, lemon juice, white wine, parsley, chopped (2 to 3), unsalted butter, cut into cubes, room temperature, salt and pepper, to taste, parmesan cheese, shredded, tomato , vine-ripened, shallots, minced, unsalted butter

fat-free sour cream, dijon mustard, minced fresh tarragon, prepared horseradish, beef tenderloin, trimmed, freshly ground black pepper, fresh lemon juice, trimmed watercress (about 1 bunch), french bread baguette, cut diagonally into 16 slices, capers, shaved fresh parmesan cheese

fat-free sour cream, dijon mustard, minced fresh tarragon, prepared horseradish, beef tenderloin, trimmed, freshly ground black pepper, fresh lemon juice, trimmed watercress (about 1 bunch), french bread baguette, cut diagonally into 16 slices, capers, shaved fresh parmesan cheese

cold unsalted butter plus 8 tablespoons, cut into pieces, minced garlic, fresh watercress, coarse stems removed, well rinsed with water clinging to leaves, salt, freshly ground white pepper, sea scallops, patted dry, olive oil, minced shallots, brut champagne, parmesan crisps , recipe follows, sheet frozen puff pastry , defrosted, egg, beaten, grated parmesan, sesame seeds

heads radicchio , about 8 oz each, extra-virgin olive oil, kosher salt, freshly ground black pepper, balsamic vinegar, chunk of pecorino or parmesan

sushi grade tuna, cajun spice rub, grated parmesan cheese, chopped fresh basil, olive oil, apricot jam

baby beetroots, olive oil, approximately 10 tbsp balsamic vinegar, salt and freshly ground black pepper, handful fresh rosemary, finely chopped, kilogram) fillet of beef, freshly grated or creamed horseradish, creme fraiche, lemon, juiced , or white wine vinegar, good handfuls watercress, shaved parmesan

rabbit tenderloin, butter, olive oil, dry sherry, onion, chopped fine, garlic clove, minced, stalk lemongrass, thinly sliced (remove any woody shoots), risotto rice , preferably canaroli, good quality chicken broth, warmed, heavy cream or 3 tbsp whole milk, fresh thyme, salt and pepper (you ll need at least 1 tsp. ), freshly grated parmesan cheese , padano or other hard salty cheese

whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper

extra-virgin olive oil, unsalted butter, halibut steaks, sea salt, white pepper, all-purpose flour, young asparagus, shallot, minced, garlic cloves, minced, extra-virgin olive oil, grated parmesan

beef tenderloin (thick end), fat and sinew trimmed, extra-virgin olive oil, watercress, trimmed, capers, drained, shaved parmesan cheese, fresh lemon juice, french-bread baguette, sliced, mustard-horseradish sauce

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)