23 pan tofu with sauce and Recipes
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water packed firm tofu, well drained and33 Morewater packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, rice wine vinegar, toasted sesame oil, water, grated fresh ginger, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, chipotle chiles in adobo, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, oregano, kosher salt, fresh ground black pepper10 min, 34 ingredients
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firm tofu, cornstarch, salt and pepper, to taste and8 Morefirm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste20 min, 11 ingredients
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extra firm tofu, garam masala powder, salt, pepper and12 Moreextra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry5 min, 16 ingredients
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firm tofu, drained and cubed, lemon juice and12 Morefirm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped50 min, 14 ingredients
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freshly squeezed orange juice (3-4 large juicy oranges) and10 Morefreshly squeezed orange juice (3-4 large juicy oranges), freshly grated ginger, tamari (or soy sauce), mirin, maple syrup, ground coriander, garlic cloves, crushed, tempeh (or extra-firm tofu), olive oil, lime, handful cilantro leaf (coriander)35 min, 11 ingredients
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onion, finely diced and16 Moreonion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety1 hour 15 min, 17 ingredients
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Pan Fried Tofu With Caramelised Saucetofu, garlic cloves, vegetable oil (for frying ) and5 Moretofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped1 hour 10 min, 8 ingredients
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Pan Seared Orange Tofufirm tofu, pressed and drained, sherry wine, cornstarch and7 Morefirm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)35 min, 10 ingredients
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Pan-Seared Asian Tofu with Cabbagereduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients
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Pan-Seared Tofu in Orange Peanut Saucepeanut oil, extra firm tofu, scallion, orange juice and2 Morepeanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved26 min, 6 ingredients
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Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)vegetable broth, fresh ginger, cut in half, sugar and21 Morevegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted1 hour 15 min, 24 ingredients
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Pan Fried Tofucornstarch and4 Morecornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast5 ingredients
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Pan Steamed Tofu and Bok Choyolive oil, sesame oil (optional), minced garlic cloves and4 Moreolive oil, sesame oil (optional), minced garlic cloves, firm tofu (depending on size of block and your appetite), soy sauce, water (if necessary), bok choy (chop into bite size pieces if necessary)15 min, 7 ingredients
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Fresh Rice Noodles in Malaysian Black Pepper Saucetofu, turnips or 1 small rutabaga and13 Moretofu, turnips or 1 small rutabaga, shallots or 1 small onion, thin slice, chilie bell peppers, minced, curry leaves (optional), vegetarian oyster sauce, miso, fresh ground szechuan peppercorns, fresh ground black pepper, kosher salt, butter, garlic cloves, minced, water, scallions, fresh rice noodles, pan fried30 min, 15 ingredients
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Warm Bok Choy and Tofu Saladbok choy chopped, washed and drained and11 Morebok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan12 ingredients
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Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofusoy sauce, light brown sugar, asian fish sauce (optional) and9 Moresoy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve30 min, 12 ingredients
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Roasted Teriyaki Tofu Steaks With Glazed Green Vegetablesfresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and16 Morefresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted40 min, 17 ingredients
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