23 pan tofu with sauce and Recipes

  • Pan-Grilled Marinated Tofu With Two Variations
    water packed firm tofu, well drained and
    33 More
    water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, rice wine vinegar, toasted sesame oil, water, grated fresh ginger, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, chipotle chiles in adobo, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, oregano, kosher salt, fresh ground black pepper
    10 min, 34 ingredients
  • Pan-Fried Tofu with Spicy Peanut Sauce
    firm tofu, cornstarch, salt and pepper, to taste and
    8 More
    firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste
    20 min, 11 ingredients
  • Pan Fried Tofu With Yoghurt Sauce And Soy Puffs
    extra firm tofu, garam masala powder, salt, pepper and
    12 More
    extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry
    5 min, 16 ingredients
  • Pan-Fried Tofu with Spicy Lemongrass Sauce (Tofu Nuong Xa)
    water-packed extrafirm tofu, sugar and
    6 More
    water-packed extrafirm tofu, sugar, thai fish sauce (such as three crabs), vegetable oil, chopped shallots, garlic clove, minced, chopped peeled fresh lemongrass, red thai chile, minced
    9 ingredients
  • Amazing Crunchy Tofu Salad
    firm tofu, drained and cubed, lemon juice and
    12 More
    firm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped
    50 min, 14 ingredients
  • Orange Pan-Glazed Tempeh Recipe
    freshly squeezed orange juice (3-4 large juicy oranges) and
    10 More
    freshly squeezed orange juice (3-4 large juicy oranges), freshly grated ginger, tamari (or soy sauce), mirin, maple syrup, ground coriander, garlic cloves, crushed, tempeh (or extra-firm tofu), olive oil, lime, handful cilantro leaf (coriander)
    35 min, 11 ingredients
  • Vegan Meatloaf
    onion, finely diced and
    16 More
    onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety
    1 hour 15 min, 17 ingredients
  • Pan Fried Tofu With Caramelised Sauce Pan Fried Tofu With Caramelised Sauce
    tofu, garlic cloves, vegetable oil (for frying ) and
    5 More
    tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped
    1 hour 10 min, 8 ingredients
  • Pan Seared Orange Tofu Pan Seared Orange Tofu
    firm tofu, pressed and drained, sherry wine, cornstarch and
    7 More
    firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)
    35 min, 10 ingredients
  • Pan-Seared Asian Tofu with Cabbage Pan-Seared Asian Tofu with Cabbage
    reduced-fat tofu, drained, light brown sugar and
    11 More
    reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro
    32 min, 13 ingredients
  • Pan-Seared Tofu in Orange Peanut Sauce Pan-Seared Tofu in Orange Peanut Sauce
    peanut oil, extra firm tofu, scallion, orange juice and
    2 More
    peanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved
    26 min, 6 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Pan Fried Tofu Pan Fried Tofu
    cornstarch and
    4 More
    cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast
    5 ingredients
  • Pan Steamed Tofu and Bok Choy Pan Steamed Tofu and Bok Choy
    olive oil, sesame oil (optional), minced garlic cloves and
    4 More
    olive oil, sesame oil (optional), minced garlic cloves, firm tofu (depending on size of block and your appetite), soy sauce, water (if necessary), bok choy (chop into bite size pieces if necessary)
    15 min, 7 ingredients
  • Fresh Rice Noodles in Malaysian Black Pepper Sauce Fresh Rice Noodles in Malaysian Black Pepper Sauce
    tofu, turnips or 1 small rutabaga and
    13 More
    tofu, turnips or 1 small rutabaga, shallots or 1 small onion, thin slice, chilie bell peppers, minced, curry leaves (optional), vegetarian oyster sauce, miso, fresh ground szechuan peppercorns, fresh ground black pepper, kosher salt, butter, garlic cloves, minced, water, scallions, fresh rice noodles, pan fried
    30 min, 15 ingredients
  • Warm Bok Choy and Tofu Salad Warm Bok Choy and Tofu Salad
    bok choy chopped, washed and drained and
    11 More
    bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan
    12 ingredients
  • Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu
    soy sauce, light brown sugar, asian fish sauce (optional) and
    9 More
    soy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve
    30 min, 12 ingredients
  • Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and
    16 More
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted
    40 min, 17 ingredients




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