Directions:
- Press the tofu then cube into 1/2 inch cubes. Cube the Rutabaga or turnip into 1/2 inch cubes. Use the small skinny Chilie pepper.
- Combine the first 10 ingredients and mix well.
- Melt the butter over med heat in skillet. Add garlic and saute for 2 minutes. Do not let it brown.
- Stir in the tofu mix and water. Simmer until turnip is tender. If it dries out add more water. There should be enough sauce to generously coat the mix.
- Stir in scallions. Serve immed over the pan fried rice noodles. Remove the curry leaves before eating.
- Note there are Vegetarian versions of the Oyster Sauce on Zaar. Check the database of recipes by doing a search for it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.39 Kcal (3535 kJ) | ||
| Calories from fat | 294.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.71g | 50% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 1160.38mg | 48% | |
| Potassium | 409.75mg | 9% | |
| Total Carbs | 115.63g | 39% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 8.96g | 36% | |
| Protein | 24.68g | 49% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.3mg | 40% | |
| Calcium | 493.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 208.74 Kcal (874 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 50% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 8% | |
| Sodium | 286.86mg | 48% | |
| Potassium | 101.29mg | 9% | |
| Total Carbs | 28.58g | 39% | |
| Sugars | 1.75g | 28% | |
| Dietary Fiber | 2.22g | 36% | |
| Protein | 6.1g | 49% | |
| Vitamin C | 3.5mg | 24% | |
| Iron | 1.8mg | 40% | |
| Calcium | 122mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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