59913 oven coconut low Recipes

  • Oven-Baked Coconut Shrimp (Low-Fat)
    uncooked shrimp (peeled, deveined and leave tails intact) and
    5 More
    uncooked shrimp (peeled, deveined and leave tails intact), cornstarch, salt, ground red pepper (can use more ), egg whites, sweetened flaked coconut
    40 min, 6 ingredients
  • Raw Vegan Peanut Butter Cups
    pitted dates and
    6 More
    pitted dates, coconut oil , melted in the dehydrator (or oven at low temp), cacao or 3/4 cup cocoa powder, agave, raw peanut butter, vanilla, agave
    20 min, 7 ingredients
  • Low-Fat Oven-Fried Chicken
    low-fat buttermilk and
    9 More
    low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin
    1 hour 15 min, 10 ingredients
  • Low-Fat Coconut Cream (Or Milk) Substitute
    low fat cottage cheese, non-fat powdered milk and
    2 More
    low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)
    5 min, 4 ingredients
  • Coconut Shrimp Soup
    coconut milk coconut meat, shrimp, sweetpotato, garlic and
    6 More
    coconut milk coconut meat, shrimp, sweetpotato, garlic, zucchini, yellow snap beans, minced ginger, low sodium chicken broth, lime juice, red pepper flakes
    10 ingredients
  • Coconut-Carrot Soup
    coconut oil, carrot, peeled and chopped and
    8 More
    coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom
    45 min, 10 ingredients
  • Strawberry-coconut Cream
    unflavored gelatin, water, sweetened flaked coconut and
    7 More
    unflavored gelatin, water, sweetened flaked coconut, low-fat milk, fresh strawberries, stemmed, whipping cream, vanilla, sugar, toasted flaked coconut, mint sprig
    30 min, 10 ingredients
  • Low Carb Coconut Chocolate Cookies G/F S/F
    coconut flour, coconut oil (or butter), cocoa powder, eggs and
    4 More
    coconut flour, coconut oil (or butter), cocoa powder, eggs, erythritol, stevia, salt, vanilla
    29 min, 8 ingredients
  • Oven Fried Chicken IV
    low fat sour cream, garlic, minced, chicken drumsticks and
    6 More
    low fat sour cream, garlic, minced, chicken drumsticks, bone-in chicken breast halves, with skin, crushed cornflakes cereal, crushed dried rosemary, dried sage, garlic powder, salt and pepper to taste
    1 hour 20 min, 9 ingredients
  • Oven Fried Chicken
    low fat buttermilk, chicken breast, all purpose flour and
    5 More
    low fat buttermilk, chicken breast, all purpose flour, salt, ground red pepper, cumin, white pepper
    8 ingredients
  • Oven Fried Chicken Nuggets
    low-fat plain yogurt, dijon mustard, lime juice and
    6 More
    low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder
    50 min, 9 ingredients
  • Oven Fried Rosemary Chicken
    low-fat plain yogurt and
    7 More
    low-fat plain yogurt, fresh rosemary, chopped or 2 tsp dried rosemary, grated lemon zest, garlic cloves, chopped, whole chicken, cut up (or just the pieces you like the most ), water , with, egg, beaten, bread crumbs melba toast
    45 min, 8 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Fruit Kabobs with Coconut Dressing Fruit Kabobs with Coconut Dressing
    vanilla low-fat yogurt, flaked coconut and
    7 More
    vanilla low-fat yogurt, flaked coconut, low-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless green or red grapes, fresh strawberries , capped
    9 ingredients
  • A Quartet of Dipping Sauces for Coconut Shrimp A Quartet of Dipping Sauces for Coconut Shrimp
    orange marmalade, rice wine vinegar and
    9 More
    orange marmalade, rice wine vinegar, crushed red pepper flakes, salsa, crushed pineapple , to taste, coconut , to taste, low-sugar apricot preserves, spicy brown mustard, coconut milk, orange marmalade, dark rum
    12 min, 11 ingredients
  • Oven-Fried Chicken (Cooking Light ) Oven-Fried Chicken (Cooking Light )
    low-fat buttermilk, egg whites, beaten, all-purpose flour and
    8 More
    low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil
    1 hour , 11 ingredients
  • Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Two Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Two
    low-fat buttermilk, dijon mustard, honey, salt and
    6 More
    low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned
    54 min, 10 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients




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