57 oven baked flakes Recipes

garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed

dried chickpeas , soaked 18-24 hours, baking powder, onion, chopped, garlic cloves, smashed, cumin, coriander, red pepper flakes, fresh parsley, 2 handfuls, fresh cilantro, 1 handful, salt and pepper

idaho baking potatoes , scrubbed, olive oil, fresh rosemary, finely chopped, crushed red pepper flakes, garlic cloves, cracked, salt and pepper, to taste

all-purpose flour, pepper, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillets or 1 lb the fish, of choice

frozen hash browns (southern style), cream of chicken soup, sour cream, shredded cheddar cheese, chopped onion, salt, pepper, butter or 3/4 cup oleo, crushed corn flakes

crushed corn flakes, mayonnaise, spicy dijon mustard, old bay seasoning, cayenne pepper, egg yolk, fresh crabmeat, soft butter

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

grated coconut, soy sauce, mirin (japanese sweet wine), maple syrup, sesame oil, red pepper flakes, extra firm tofu, drained, pressed and cubed

chicken piece, oil, lemon juice, dried parsley flakes, chunky salsa, lemons, sliced into wedges, to serve

corn flakes, chicken breast fillets (cut into bite sized pieces), seasoned flour (to roll chicken in), egg whites (lightly beaten )

cornstarch, water, low-sodium soy sauce, white sugar, mirin (japanese sweet wine), grated fresh ginger, garlic, minced, red pepper flakes, skinless, boneless chicken breast halves

crusty bread, sliced, zucchini, eggs, heavy cream, fresh mint, chopped, fresh parsley, chopped, garlic clove, red pepper flakes, olive oil, salt, pepper

simply potatoes diced potatoes with onion, imitation crabmeat, flake style, creamy garlic alfredo sauce mix, buttermilk

frozen hash browns, onion, sour cream, cream of chicken soup, shredded cheddar cheese, butter, salt, pepper, corn flakes

uncooked shrimp (peeled, deveined and leave tails intact), cornstarch, salt, ground red pepper (can use more ), egg whites, sweetened flaked coconut

celery ribs, sliced on a long angle, fennel bulb, cored and then thinly sliced, onion, thinly sliced, garlic cloves, chopped, crushed red pepper flakes, extra virgin olive oil , to coat veggies and fish see below, flat leaf parsley, divided, white wine, clam juice, fresh cod or 3 lbs halibut or 3 lbs any firm white fish, cut into large chunks about 2 inches in diameter, jumbo sea scallops, jumbo shrimp, peeled and deveined, mussels (i added) (optional), crushed canned tomatoes, crusty bread, cut or 1 loaf torn into large chunks we used sourdough bread

olive oil, onion, chopped, ground cumin, minced garlic cloves, ground beef, chili powder, red pepper flakes, kosher salt, beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

boneless skinless chicken breasts, salt and pepper to taste, evaporated milk, crushed corn flakes, self-rising flour, melted margarine