51839 orange tuna wonder diet Recipes

  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
    muesli , bran & cranberry (21 day wonder diet: day 4) and
    3 More
    muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk
    5 min, 4 ingredients
  • Tuna and Noodles
    tuna (can be omitted for vegan diets), sweet peas and
    3 More
    tuna (can be omitted for vegan diets), sweet peas, mushrooms (optional), cream of mushroom soup, pasta , of your choice
    8 min, 5 ingredients
  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Citrus Salad (21 Day Wonder Diet: Day 15)
    pink grapefruit , segmented, oranges , segmented and
    4 More
    pink grapefruit , segmented, oranges , segmented, lime , segmented, strawberries, quartered, unsweetened apple juice, skim-milk fruit-flavoured yogurt
    15 min, 6 ingredients
  • Orange Creamsicle Martini  (Low Calorie!)
    diet orange soda, at room temperature and
    3 More
    diet orange soda, at room temperature, orange-infused vodka (like smirnoff twist of orange), torani sugar-free vanilla syrup, cool whip free
    5 min, 4 ingredients
  • Orange Dream
    orange jell-o, boiling water, sugar, cool whip, thawed and
    4 More
    orange jell-o, boiling water, sugar, cool whip, thawed, mandarin orange, drained, diet orange soda, crushed pineapple, drained and juice saved, marshmallow
    45 min, 8 ingredients
  • Orange Ginger Tuna Salad
    tuna, drained and
    7 More
    tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach
    10 min, 8 ingredients
  • Grilled Sesame Orange Tuna Steaks
    instant brown rice, fresh sugar snap peas, honey, butter and
    4 More
    instant brown rice, fresh sugar snap peas, honey, butter, snack-size cup (4 oz) mandarin oranges, drained, unsalted cashews, coarsely chopped, tuna steaks (6 oz each), sesame ginger marinade, divided
    25 min, 8 ingredients
  • Wonderful And Yummy Waldorf Salad With A Twist
    wonderful and yummy waldorf salad with a twist and
    12 More
    wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional
    13 ingredients
  • Tuna Lunch
    tuna, low-fat mayonnaise and
    5 More
    tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange
    7 ingredients
  • Tuna and Sweet Potato (Kumera) Patties
    orange sweet potato, peeled, coarsely chopped and
    6 More
    orange sweet potato, peeled, coarsely chopped, tuna in water, drained, eggs, lightly whisked, dried breadcrumbs (packaged ), fresh parsley, chopped, salt & freshly ground black pepper, olive oil
    25 min, 7 ingredients
  • Tuna Seviche
    tuna , cut into 1/2-inch pieces, diced red onion and
    7 More
    tuna , cut into 1/2-inch pieces, diced red onion, soy sauce, jalapeno, seeded and minced, avocado, peeled, seeded, and diced, fresh lime juice, fresh orange juice, fresh mint, finely chopped, garnish: uncooked rice noodles
    9 ingredients
  • Tuna Steaks with Pineapple Sauce Tuna Steaks with Pineapple Sauce
    tuna steaks, peanut oil or vegetable oil, for searing and
    15 More
    tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil
    15 min, 17 ingredients
  • Tuna Steaks With Orange and Rosemary Tuna Steaks With Orange and Rosemary
    tuna steaks, oranges, garlic cloves, chopped and
    6 More
    tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced
    20 min, 9 ingredients
  • Tuna Ceviche (Zwt-8) Tuna Ceviche (Zwt-8)
    orange juice, rice vinegar, light soy sauce and
    8 More
    orange juice, rice vinegar, light soy sauce, sambal oelek (thai chili-garlic sauce), grapefruit juice, sushi quality yellowfin tuna fillet, diced, onion, thinly sliced, radish , julienned, watermelon, 1/4-in dice, chives, chopped, kosher salt (to taste)
    15 min, 11 ingredients
  • Tuna Salad lunch Tuna Salad lunch
    tuna, lettuce, vegetables, oil and vinegar, oranges
    5 ingredients




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