49501 orange tilapia slow Recipes

tilapia, balsamic vinegar, honey, mandarin oranges, drained

orange juice, grated orange peel, salt, cayenne pepper, pepper, tilapia fillets (6 oz each), julienned carrot, julienned zucchini

tilapia fillets, olive oil, chili powder, garlic powder, cayenne pepper, ground cumin, grated orange zest

tilapia filets (frozen is just fine ), balsamic vinegar, honey, mandarin oranges, drained, aluminum foil, salt and pepper to taste at the table

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

oranges , juice of, orange , zest of, honey, sherry wine, mint leaves, parsnips, trimmed and quartered

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter

tilapia fillet, sesame oil, ripe oranges, plain breadcrumbs, onion powder, garlic powder, grain and wild rice blend, shredded carrot

boneless skinless chicken breasts, flour, orange marmalade, barbecue sauce, soy sauce, freshly grated ginger, green onion, chopped (optional)

tilapia fillets, grated orange rind, unsweetened orange juice, grated lime rind, fresh lime juice, salt, ground cumin, ground coriander, hot sauce, vegetable cooking spray

tilapia fillet (can sub with other flaky white fish), orange juice, balsamic vinegar, sugar, head cabbage, limes , juice of, cucumber, chopped, onion, minced, fresh cilantro, chopped, salt and pepper

frozen orange juice, oil, dried dill weed, white pepper, salt, orange zest, tilapia

orange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )