6013 only for nutrition project Recipes

ground sirloin, ground chuck, crushed ice, seasoning, : (the only rub you ll ever need ), cumin, oregano, garlic powder, onion powder, chili powder, kosher salt, paprika, brown sugar

brown sugar, white sugar, margarine, softened, very ripe bananas , smooshy-fied, flour, baking soda, vanilla-flavored soymilk, mixed with, apple cider vinegar, vanilla, cinnamon, allspice, salt

ritz whole wheat crackers (1 sleeve, crushed), broccoli (cooked ), egg, shredded cheese (any kind you like , i prefer sharp), mayonnaise (hellman s canola is my fav.), onions, chopped, sour cream, salt and pepper (to taste), canola oil or 1 tbsp olive oil

head cauliflower, broccoli, green onion, frozen green pea, mayonnaise, sour cream, sugar, salt, mrs. dash seasoning mix, garlic powder, cayenne pepper (or to taste)

oat bran, wheat bran, baking soda or 1 tsp baking powder, nonfat plain yogurt, egg, egg white (optional), salt, herbs

van camp s pork n beans ((the only brand i will use), maple syrup (or to taste), mustard, onion,chopped, brown sugar

van camp s pork n beans ((the only i will use), maple syrup, mustard, ketchup, brown sugar

shortening, sugar, dark molasses, egg, beaten, flour, soda, salt, cinnamon, ginger

oranges, frozen apple juice concentrate, thawed, water, cinnamon sticks

active dry yeast, nonfat milk, all-purpose flour, egg yolks, pure vanilla extract, coarse salt, ground cinnamon, margarine, safflower oil, superfine sugar

frozen chopped spinach , defrosted,water removed completely, unsalted butter, olive oil, yellow onion, chopped, red onion, chopped, shallots, chopped, garlic, minced, whole milk ricotta cheese, feta cheese, fresh ground black pepper, garlic powder, salt, cayenne, nutmeg, egg, beaten (if using a large egg, only use about two-thirds of the large egg)

sea urchin roe (only the tan or orange roe of the sea urchin is usable; your fishmonger should be able to sell you only what you need), minced scallions, white part only, minced fresh cilantro leaves, extra-virgin olive oil, lemon , zest grated and juiced, salt and freshly ground black pepper, french bread, cut into 1/2-inch thick slices and lightly toasted

only 9 inch round sponge cake, seedless raspberry jam, sherry wine, canned mixed fruit, drained or fresh mixed fruit, of your choice, whole milk , homogenized, cornstarch, heavy whipping cream, granulated sugar, egg yolks, vanilla extract, heavy whipping cream, vanilla extract, granulated sugar, red maraschino cherry, almonds, blanched and lightly toasted

granulated sugar, baking cocoa, besan , aka gram flour (or cornstarch), salt, water, oil, vanilla or 1 tsp flavoured non-dairy coffee creamer

potatoes, water, salt, butter, sour cream, green onions, split and finely chopped

albacore tuna, drained and flaked, jumbo black olives, drained and sliced, pasta shell , cooked as directed, hard-boiled eggs, peeled and chopped, dill pickles, chopped, red pepper, chopped, vidalia onion, chopped, mayonnaise, cider vinegar, salt and pepper

only sugar in the recipe is in the frosting ., pastry, butter or margarine, softened, all-purpose flour, water, butter or margarine, water, almond extract, all-purpose flour, eggs, sugar glaze (recipe below ), sliced almonds, for garnish