2987 oil less Recipes

frying chickens, cut into pieces (skin on or off ), salt and pepper, olive oil (less if desired, i use 1/4 cup) or 1/4 cup canola oil (less if desired, i use 1/4 cup), chopped onion, fresh minced garlic cloves, green bell pepper, chopped, red wine or 1/2 cup hot water, tomato sauce (if desired, a larger can can be used for more sauce), canned whole mushrooms

sugar, warm water (about 110 ), all-purpose flour, baking powder, lard, lard, boneless lean pork, cut into 1/4 cubes, garlic cloves, minced, fresh ginger, grated, sugar, divided, soy sauce, divided, cornstarch, dry sherry, water, vegetable oil, onion, diced, parchment paper , squares 3x3-inch

phyllo, x 9-inch) sheets frozen phyllo dough, thawed, walnut oil, divided, powdered sugar, divided, figs, port or other sweet red wine, dried figs, stems removed, thinly sliced, cinnamon stick, walnut oil, salt, cream, less-fat cream cheese, softened, fresh orange juice, honey, remaining ingredient, powdered sugar

x 9-inch) sheets frozen phyllo dough, thawed, walnut oil, divided, powdered sugar, divided, port or other sweet red wine, dried figs, stems removed, thinly sliced, cinnamon stick, walnut oil, salt, less-fat cream cheese, softened, fresh orange juice, honey, powdered sugar

olive oil to cover the bottom of the skillet., enough carrots to feed your family , im not sure how many you will need. peel and slice length wise., lemon pepper seasoning. use as much as you would like i use about a 1/8 of a tsp or less.dont put to much on or it wont taste good., parsley flakes a couple of shakes will do .

potatoes, onion, chopped, good quality olive oil (or less ), apple cider vinegar or 1/4 cup white wine vinegar, mayonnaise, dijon mustard, garlic cloves, minced, parsley , to taste, dill , to taste, salt and pepper, to taste

almond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 tsp macadamia nut oil, coconut milk or 1 tbsp fresh cow milk, shampoo , of your choice or 1/4 cup castile liquid soap

these are all approximate...use more or less based on your taste. i used fresh herbs (because i had them), but i m sure dried herbs would be just as delicious, all herbs should be finely chopped ., crushed red pepper, ground black pepper, oregano, rosemary, basil (i used lemon ...made it extra tangy!), parsley, garlic powder, minced fresh garlic, salt (i think the restaurant used more), extra virgin olive oil (or as needed), bread for dipping

less-sodium, fat-free chicken broth, uncooked quick-cooking grits, salt, freshly ground black pepper, fontina cheese, diced, butter-flavored cooking spray, green onions, cut into 1, fresh cilantro leaves, canola oil, sherry vinegar or white wine vinegar

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

pb 2 powdered peanut butter (i used the pb2 with premium chocolate added), water, coconut oil, dark cocoa, honey, vanilla

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)

whole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley

sesame seeds, almonds, ramen noodles (top ramen), head of cabbage, green onions, chopped, sugar, oil (less 2 tbsp), sesame oil, salt, pepper, rice vinegar, lemon juice

brown sugar, vegetable oil, applesauce, eggs, flour, cinnamon, baking powder, baking soda, nutmeg, apple, rolled oats, quick cooking

linguine or 1 lb udon noodles, scallions, sliced, green and white parts, toasted sesame seeds, toasted black sesame seeds, dark sesame oil, peanut oil, chile puree , with garlic (i use the china bowl brand), worcestershire sauce, crushed red pepper flakes, soy sauce

chicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, all-purpose flour, olive oil, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped