Less Guilty Peanut Butter Fudge Recipe

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Less Guilty Peanut Butter Fudge
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Ingredients:

Directions:

  1. Melt coconut oil in microwave for 20 seconds (or more if needed) and stir well. You want it melted and slightly warm, but not hot.
  2. In a small bowl, whisk PB2 and water until thickened.
  3. Add oil, honey and cocoa powder and beat with a hand mixer until smooth and creamy. If your fudge ends up with a white film or streaks, you didn't have the oil warm enough or it was not blended sufficiently.
  4. Pour into muffin pan lined with foil liners. It should make about ten servings about 1/2 inch per muffin liner.
  5. I spread mine into a small 4 x 9 oval glass dish and cut into pieces as needed.
  6. Place in freezer for ten minutes and enjoy! Store leftovers in the refrigerator. If you are not eating right away you can just put in the refrigerator and it will be ready in 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.67 Kcal (1694 kJ)
Calories from fat 266.6 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 103.79mg 4%
Potassium 307.18mg 7%
Total Carbs 32.88g 11%
Sugars 26.35g 105%
Dietary Fiber 2.5g 10%
Protein 6.5g 13%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 484.3 Kcal (2028 kJ)
Calories from fat 319.06 Kcal
% Daily Value*
Total Fat 35.45g 46%
Sodium 124.22mg 4%
Potassium 367.62mg 7%
Total Carbs 39.35g 11%
Sugars 31.53g 105%
Dietary Fiber 2.99g 10%
Protein 7.78g 13%
Vitamin C 0.2mg 0%
Iron 0.7mg 3%
Calcium 45.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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