Japanese Cabbage Salad II Recipe

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Japanese Cabbage Salad II
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Ingredients
12
Count
Nutrition
1322
Calories
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Ingredients:

Directions:

  1. Mix dressing and marinate sliced cabbage and chopped onions for approximately 4 hours.
  2. Toast sesame seeds, almonds and Ramen noodles on cookie sheet at 400 degrees.
  3. Toss toasted items into marinated cabbage just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.58 Kcal (5533 kJ)
Calories from fat 875.89 Kcal
% Daily Value*
Total Fat 97.32g 150%
Cholesterol 0.47mg 0%
Sodium 1653.69mg 69%
Potassium 1539.83mg 33%
Total Carbs 91.53g 31%
Sugars 23.93g 96%
Dietary Fiber 24.53g 98%
Protein 40.17g 80%
Vitamin C 90.2mg 150%
Iron 7.9mg 44%
Calcium 567.5mg 57%
Amount Per 100 g
Calories 262.75 Kcal (1100 kJ)
Calories from fat 174.14 Kcal
% Daily Value*
Total Fat 19.35g 150%
Cholesterol 0.09mg 0%
Sodium 328.78mg 69%
Potassium 306.14mg 33%
Total Carbs 18.2g 31%
Sugars 4.76g 96%
Dietary Fiber 4.88g 98%
Protein 7.99g 80%
Vitamin C 17.9mg 150%
Iron 1.6mg 44%
Calcium 112.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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