114 oil free pasta sauce Recipes

  • Garden Fresh Pasta Bake
    pasta, shapes (bowties, rotini, rigatoni, whatever you ha... and
    9 More
    pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )
    40 min, 10 ingredients
  • Baked Pasta
    extra virgin olive oil, divided, onion and
    8 More
    extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce
    55 min, 10 ingredients
  • Sabrina's Garden Bolognese
    chopped sun-dried tomatoes, olive oil, diced onion and
    8 More
    chopped sun-dried tomatoes, olive oil, diced onion, diced zucchini, sliced mushrooms, diced green bell pepper, diced red bell pepper, garlic cloves, minced, fat-free pasta sauce, minced fresh or 1 tbsp dried basil, hot cooked linguine (about 8 oz uncooked pasta)
    11 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Veggies! Pasta Sauce
    portabella mushrooms, sliced, baby spinach and
    11 More
    portabella mushrooms, sliced, baby spinach, red peppers, sliced, carrots, sliced and chopped, garlic cloves, chopped, parmesan cheese, fresh basil, chopped, water , add more if sauce is too thick, balsamic vinegar, olive oil, paprika, salt , free italian or 1 tbsp all purpose greek seasoning, sea salt and pepper
    25 min, 13 ingredients
  • Linguine with Red Clam Sauce
    uncooked linguine, olive oil, bottled minced garlic and
    4 More
    uncooked linguine, olive oil, bottled minced garlic, fat-free marinara pasta sauce (such as muir glen), sun-dried or regular tomato paste, crushed red pepper, chopped clams, undrained
    7 ingredients
  • Egg-Free Meatballs
    onion flakes, rosemary, garlic powder, parsley flakes and
    10 More
    onion flakes, rosemary, garlic powder, parsley flakes, oregano, basil, allspice, salt, oat bran, quick oats, ener-g egg substitute, pasta sauce, lean ground beef, olive oil
    30 min, 14 ingredients
  • Scd Gluten Free Pasta-Less Lasagna Scd Gluten Free Pasta-Less Lasagna
    olive oil, onion, diced, minced garlic clove, ground beef and
    6 More
    olive oil, onion, diced, minced garlic clove, ground beef, salt, dried oregano, dried basil, zucchini, peeled and chopped, pasta sauce, cheddar cheese, grated
    40 min, 10 ingredients
  • Gluten and Dairy Free Pasta Sauce Gluten and Dairy Free Pasta Sauce
    yellow onion, diced, olive oil, garbonzo bean flour and
    4 More
    yellow onion, diced, olive oil, garbonzo bean flour, soymilk, salt, pepper, minced garlic cloves (this can be optional, i happen to like garlic) or 2 -3 garlic powder (this can be optional, i happen to like garlic)
    20 min, 7 ingredients
  • Pasta With Seafood and Cabbage Pasta With Seafood and Cabbage
    gluten-free pasta (notta pasta), canola oil and
    12 More
    gluten-free pasta (notta pasta), canola oil, shrimp, peeled and deveined, scallions, sliced diagonally (green and white parts ), fish sauce, julienned green cabbage, red bell pepper , thinly julienned, minced fresh ginger, garlic cloves, finely minced, dry sherry, gluten-free soy sauce (we used kikkoman, not gluten-free, personal preference), minced clams, undrained, crushed red pepper flakes , to taste (optional), chopped fresh cilantro, to garnish
    45 min, 14 ingredients
  • Pasta Rootanesca Pasta Rootanesca
    olive oil, diced onion, diced carrot, diced fennel bulb and
    9 More
    olive oil, diced onion, diced carrot, diced fennel bulb, garlic cloves, minced, dried oregano, crushed red pepper, water, capers, pitted chopped kalamata olives, balsamic vinegar, fat-free marinara sauce, hot cooked vermicelli (12 oz uncooked pasta)
    13 ingredients
  • Pasta with Garden Bolognese Sauce Pasta with Garden Bolognese Sauce
    olive oil, shredded carrot, chopped onion, chopped celery and
    9 More
    olive oil, shredded carrot, chopped onion, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped portobello mushroom caps (about 1 large mushroom), dried oregano, garlic cloves, minced, dry red wine, fat-free marinara sauce, hot cooked ziti (about 3 cups uncooked short tubular pasta), shredded part-skim mozzarella cheese
    13 ingredients
  • Basil Parmesan Pasta Sauce Basil Parmesan Pasta Sauce
    garlic clove, minced, olive oil and
    7 More
    garlic clove, minced, olive oil, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, grated parmesan cheese, chopped fresh basil, hot cooked spaghetti or linguine
    20 min, 9 ingredients
  • Hot BBQ Beef, Horseradish & Pasta Salad Hot BBQ Beef, Horseradish & Pasta Salad
    lean rump steak, dairy and wheat-free worcestershire sauce and
    8 More
    lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste
    30 min, 10 ingredients
  • Fire in The Desert Pasta Sauce Fire in The Desert Pasta Sauce
    parsley, cayenne pepper, ground red pepper, garlic powder and
    8 More
    parsley, cayenne pepper, ground red pepper, garlic powder, red bell peppers (sweet, canned ), jalapenos, ricotta cheese , fat free, sour cream , fat free, cream cheese , fat free, cream, (half & half ) fat free, button mushrooms, extra virgin olive oil
    13 ingredients
  • Pasta With Roasted Red Pepper Sauce Pasta With Roasted Red Pepper Sauce
    pasta , ie. campenelle little bells, olive oil and
    7 More
    pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)
    40 min, 9 ingredients
  • Gluten Free Open Faced Meatball Subs Gluten Free Open Faced Meatball Subs
    olive oil, onion, diced small, red pepper, diced small and
    7 More
    olive oil, onion, diced small, red pepper, diced small, stalks celery, diced small, italian seasoning (or spagetti seasoning ), garlic cloves, minced (or a tbsp), four cheese pasta sauce (or homemade ), meatballs, cooked, gluten-free hamburger buns, iceberg lettuce , salad bag
    30 min, 10 ingredients
  • Cucuzza-Tomato Sauce over Spaghetti Cucuzza-Tomato Sauce over Spaghetti
    olive oil, chopped onion (about 1 small) and
    8 More
    olive oil, chopped onion (about 1 small), garlic cloves, minced, salt, freshly ground black pepper, fat-free tomato-basil pasta sauce, cucuzza, peeled and cut crosswise into (1/4-inch-thick) slices (about 5 cups), hot cooked spaghetti (1 lb uncooked ), grated parmesan cheese, sliced fresh basil
    10 ingredients




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