657 not quick and Recipes
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yellow onion, peeled and minced, scallions, minced and15 Moreyellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced40 min, 17 ingredients
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butter, chopped onion, garlic, chopped, chicken broth and6 Morebutter, chopped onion, garlic, chopped, chicken broth, white rice (not instant ), cooked shrimp, tomato paste, cayenne pepper (or more if you like it spicier), chopped fresh tarragon, half-and-half or 1 1/2 cups heavy cream35 min, 10 ingredients
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sausage , preferably spicy louisiana type and16 Moresausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour25 min, 17 ingredients
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Quick And Easy Black Beans And Rice
quick brown rice (not instant ) and5 Morequick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional6 ingredients -
Quick Vegetarian Gumbo
extra virgin olive oil, garlic cloves, peeled and sliced and7 Moreextra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra45 min, 9 ingredients -
Quick Chicken Casserole II
kraft macaroni and cheese and8 Morekraft macaroni and cheese, butter (not spread or tub product) or 4 tbsp margarine (not spread or tub product), milk, chicken breast , cut into bite-sized pieces, fresh broccoli, mushrooms, drained, stewed tomatoes, mushroom soup, parmesan cheese45 min, 9 ingredients -
Quick Polenta With Parmesan Cheese
cipollini onion, minced (aka 'cipoline') and10 Morecipollini onion, minced (aka cipoline ), fresh tomato , pureed in blender mixed with 2 tbsp flour (ok to use canned tomatoes), butter, olive oil, garlic clove, minced, dry white wine (i used a white zinf ), salt & pepper, chicken broth or 1/2 cup vegetable broth, heavy cream, grated parmesan cheese, not pre-grated, fresh basil , cut into ribbons (not dried basil!)25 min, 11 ingredients -
Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars
quick oats (not instant ), walnuts, chopped and5 Morequick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)40 min, 7 ingredients -
Quick Queso
butter, chopped green chiles, onion, minced and7 Morebutter, chopped green chiles, onion, minced, all-purpose flour, milk, beer (not dark ), monterey jack cheese, shredded, ground cumin, salt, tortilla chips20 min, 10 ingredients -
Quick Bean Soup
ham bone and any meat scraps clinging to it, oil and19 Moreham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)2 hour , 21 ingredients -
Waste-Not Oatmeal
quick oats, puffed rice cereal (or wheat or kashi) and8 Morequick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)3 min, 10 ingredients -
Quick Raisin Relish
raisins, vinegar, brown sugar, onion, minced and1 Moreraisins, vinegar, brown sugar, onion, minced, crushed pineapple in juice, not drained20 min, 5 ingredients
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