49 no oil no pumpkin Recipes

sliced fresh mushrooms, onion, chopped, salt, divided, olive oil, pack pumpkin, half-and-half cream, dried sage leaves, pepper, no-cook lasagna noodles, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese

flour, sugar, oil, eggs, pumpkin puree, baking soda, cinnamon, nutmeg, baking powder, chopped pecans, water, salt, cream cheese, sugar, egg, chocolate chips

flour, cinnamon, baking soda, baking powder, salt, eggs, sugar, wesson oil, canned pumpkin (no spices), butter (room temp ), powdered sugar, cream cheese (room temp ), vanilla, milk

pumpkin puree (no added flavors), vegetable broth, black beans, diced tomatoes, yellow onion chopped, whipping cream, curry powder, ground cumin, cayenne pepper, allspice, olive oil, chives to garnish

all-purpose flour, whole-wheat flour, sugar, splenda no calorie, pumpkin pie spice, baking soda, baking powder, salt, canned pumpkin, eggs, vegetable oil, grated orange zest, vanilla extract, orange extract, toasted walnuts

eggs, canned pumpkin, pure vanilla extract, mashed banana, pumpkin pie spice, cinnamon, baking soda, butter (plus extra for pan frying ) or 2 tsp coconut oil (plus extra for pan frying)

olive oil, onions, chopped, swiss chard , tough stems removed, leaves washed well and chopped, salt, fresh-ground black pepper, dried sage, grated nutmeg, canned pumpkin puree (1 28-oz can), heavy cream, grated parmesan cheese, milk, no-boil lasagna noodles (about 6 oz), butter

fresh mushrooms, sliced, onion, chopped, salt, divided, olive oil, pumpkin puree, half-and-half cream, dried sage, smidge pepper, lasagna noodles , no cook, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, shredded

vegetable oil, onion, chopped, red bell pepper, chopped, garlic clove, finely chopped, ground turkey, no-salt-added diced tomatoes, undrained, canned pumpkin, tomato sauce, kidney beans, drained, diced green chilies, frozen whole kernel corn , loose-pack, chili powder, ground cumin, ground black pepper

crisco original no-stick cooking spray, pillsbury pumpkin quick bread & muffin mix, water, crisco pure vegetable oil, egg, milk, instant cheesecake pudding and pie filling, caramel flavored topping, ground cinnamon, chopped pecans

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

pumpkin puree, honey, smooth cashew butter, coconut oil, apple cider vinegar, cinnamon, vanilla, ginger, nutmeg, graham cracker crust

pumpkin (i prefer the japanese kabocha squash) or 2 cups canned , no added spice, onion, sliced thin, fresh ginger , there is no need to peel the ginger, julienne and chop fine 1 x 1 piece, olive oil, pumpkin stock (you may need more. vegetable juice can be substituted for the .), salt, mild curry paste (i think patak s is best.), fresh cream

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

yellow cake mix (regular size), pack pumpkin, eggs, sugar, vegetable oil, pumpkin pie spice, vanilla frosting, cream cheese, softened

no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice

flour no-stick spray, light olive oil, sugar, eggs, pack pumpkin, milk, flour, baking soda, salt, ground cinnamon, ground ginger, chopped pecans, chopped pecans, brown sugar, light olive oil

olive oil, onions, chopped, swiss chard , tough stems removed, leaves washed well and chopped, salt, fresh-ground black pepper, dried sage, grated nutmeg, canned pumpkin puree (1 28-oz can), heavy cream, grated parmesan, milk, no-boil lasagne noodles (about 6 oz), butter