21524 nif super quick greek Recipes

olive oil (greek is my favourite), dry red wine, all purpose greek seasoning, blend (i use club house)

drained canned chick-peas, cumin, fresh coriander, chopped (cilantro), garlic cloves, crushed, fresh green chile , deseeded and finely chopped, oil (for frying ), greek yogurt, salad leaves, pita breads, to serve

water, uncooked couscous, salt, divided, freshly ground black pepper, olive oil, divided, peeled and deveined medium shrimp, grape tomatoes, halved, sliced green onions, pitted kalamata olives, halved, reduced-fat greek-style plain yogurt (such as fage)

quick-cooking oats, ground flax seeds, baking powder, salt, nonfat milk, unsweetened applesauce, brown sugar, vanilla, cinnamon, frozen unsweetened mixed berries

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

greek yogurt, all-purpose flour, sugar, baking powder, salt, eggs, vanilla extract

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

farm-raised catfish fillets, greek seasoning, garlic powder, thick) slices lemon (about 1 lemon), onion, thinly sliced and separated into rings, zucchini, thinly sliced, grape tomatoes, halved, kalamata olives, pitted and coarsely chopped, chopped fresh oregano, olive oil, divided

quick-cooking brown rice, water, garlic (grated ), zest of 1 lemon, artichoke hearts, chopped fresh spinach, chives (chopped ), juice of 1/2 lemon, dried oregano, salt , to taste, crumbled feta cheese, kalamata olives (stoned and chopped )

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)