Amount Per 1 Serving
Calories	21.65 Kcal (91 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.25mg	0%
Sodium	11.4mg	0%
Potassium	61.95mg	1%
Total Carbs	2.2g	1%
Sugars	1.65g	7%
Dietary Fiber	0.3g	1%
Protein	2.5g	5%
Vitamin C	29.4mg	49%
Iron	7.5mg	42%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	39.36 Kcal (165 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.27mg	0%
Sodium	20.73mg	0%
Potassium	112.64mg	1%
Total Carbs	4g	1%
Sugars	3g	7%
Dietary Fiber	0.55g	1%
Protein	4.55g	5%
Vitamin C	53.5mg	49%
Iron	13.6mg	42%
Calcium	52.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
low cholesterol

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