25 natural pancakes Recipes

natural bran, baking soda, salt, low-fat milk, unsalted butter, egg, low-fat buttermilk

old fashioned pancake and waffle mix, dried powdered milk, milk, eggs, oil (i used canola), orange juice, splenda sugar substitute, natural protein powder (1 scoop, vanilla could be used), frozen blueberries

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

old fashioned oats, egg whites, beaten, nonfat vanilla soymilk, oil (any kind will do), baking powder, vanilla extract, lemon juice, cinnamon, natural unsweetened applesauce

egg white, chopped strawberry, rolled oats, splenda sugar substitute (or a natural sugar substitute), nonfat yogurt, blueberries

eggs, all-purpose flour, natural blueberry yogurt, vegetable oil, sugar, baking powder, baking soda, salt

eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving

quick cooking oats, all-purpose flour, baking soda, white sugar, salt, skim milk, egg, lightly beaten, natural peanut butter, melted butter, strawberry jam

whole wheat flour, unsweetened shredded coconut, baking powder, ground nutmeg, ground allspice, baking soda, light unsweetened coconut milk (about 1 2/3 cups), pure maple syrup, vanilla extract, vegetable oil, pure maple syrup, chopped natural unsalted pistachios (for garnish ), ingredient info : unsweetened shredded coconut is available at specialty foods stores and natural foods stores. canned light unsweetened coconut milk is sold at many supermarkets and at indian, southeast asian, and latin markets.

thawed peeled and deveined shrimp , finely chopped in a food proce, shredded carrots, chopped cilantro, reduced-sodium soy sauce or tamari, divided, green onions, thinly sliced, eggs, beaten, all-purpose flour, natural spray oil, satsumas, peel and pith removed, segments chopped

egg, peanut butter, natural style, skim milk, baking soda, salt, vanilla yogurt, blueberries, cottage cheese, artificial sweetener , to taste

pancake mix, milk, egg, liquid or melted shortening, quaker 100% natural cereal, warm maple syrup

mcintosh apples , chunked, brown sugar, all natural apple juice or fresh cider, ground cinnamon , a few pinches, nutmeg, freshly grated or a few pinches ground, yukon gold potatoes, peeled and shredded with hand grater, yellow skinned onion, peeled and grated, egg, beaten, coarse salt, baking soda, nutmeg, freshly grated or a few pinches ground, a few tbsp butter , for frying pancakes

oats, baking powder, banana, soymilk lite, peanut butter, natural style, stevia

unbleached flour, sugar, baking powder, salt, cinnamon, almond milk or 1 1/3 cups soymilk, ener-g egg substitute, chopped walnuts, prepared batter (above), natural applesauce, cinnamon

whole wheat flour, baking powder, banana, soymilk, peanut butter, natural style, light brown sugar

oat bran, water, egg, honey, powdered sugar, banana, natural-style peanut butter, blueberries, chocolate chips

apples, peeled, cored and sliced (recommend granny smiths or golden delicious), splenda sugar substitute (or nature sweet), krusteaz pancake mix (plus 1/4 cup), cinnamon, naturesweet brown sugar, rolled oats, butter, melted