89 mushroom and salad low Recipes

  • Veal Chops with Sage-Balsamic Sauce and Warm Mushroom Salad
    balsamic vinegar, fresh lemon juice and
    18 More
    balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly
    20 ingredients
  • Mushroom, Tomato and Artichoke Salad - Low Fat
    button mushrooms, thickly sliced, tomatoes and
    11 More
    button mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper
    15 min, 13 ingredients
  • Warm Potato and Mushroom Salad
    russet potatoes, peeled, cut into 1/8-inch-thick slices,p... and
    9 More
    russet potatoes, peeled, cut into 1/8-inch-thick slices,patted dry ., extra-virgin olive oil, button mushrooms, sliced, fresh shiitake mushrooms, stemmed, quartered, minced fresh parsley, garlic clove, minced, sherry wine vinegar or red wine vinegar, chicken stock or canned low-salt broth, torn mixed greens, fresh chive bunch, minced
    10 ingredients
  • Low Fat Zesty Shrimp and Pasta
    pasta , cooked according to package directions and
    7 More
    pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated
    20 min, 8 ingredients
  • Low Cal Veggie Pizza
    refrigerated reduced-fat crescent rolls and
    7 More
    refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)
    41 min, 8 ingredients
  • Warm Chickpea and Spinach Salad With Yogurt Sauce
    low-fat plain yogurt, garlic cloves, crushed, thyme and
    10 More
    low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped
    20 min, 13 ingredients
  • Roasted Garlic Turkey Burger W/Portabella Mushrooms
    ground turkey breast, olive oil, garlic cloves, peeled and
    11 More
    ground turkey breast, olive oil, garlic cloves, peeled, red onion, thinly sliced, portabella mushrooms or 8 oz button mushrooms or 6 oz cremini mushrooms, thinly sliced, balsamic vinegar, dijon mustard, dried rosemary, crushed, low sodium soy sauce (i used tamari), salt (to taste), pepper (to taste), blue cheese, crumbled, sourdough french rolls or 4 kaiser rolls or 4 ciabatta rolls, salad greens, for garnish (optional)
    35 min, 14 ingredients
  • Barbecued Balsamic Mushroom Salad - Low Calorie Barbecued Balsamic Mushroom Salad - Low Calorie
    green onions, red onion, baby spinach and
    6 More
    green onions, red onion, baby spinach, grated mozzarella cheese, sliced button mushrooms (or any kind you like , i use a mixture), balsamic vinegar, olive oil, chopped garlic (1 clove), salt & pepper
    13 min, 9 ingredients
  • Mushroom Salad with Maple Dressing Mushroom Salad with Maple Dressing
    lime juice, maple syrup, low-sodium soy sauce, sesame oil and
    7 More
    lime juice, maple syrup, low-sodium soy sauce, sesame oil, black pepper, vegetable oil, button mushrooms, quartered, gourmet salad greens, chopped green onions, chopped fresh cilantro
    11 ingredients
  • Edamame, Quinoa, and Shiitake Mushroom Salad Edamame, Quinoa, and Shiitake Mushroom Salad
    fresh lime juice, low-sodium soy sauce, olive oil, honey and
    6 More
    fresh lime juice, low-sodium soy sauce, olive oil, honey, sriracha (hot chile sauce, such as huy fong), salt, uncooked quinoa, frozen shelled edamame (green soybeans), chopped shiitake mushroom caps, chopped red bell pepper
    10 ingredients
  • Watercress and Mushroom Salad with Asian Dressing Watercress and Mushroom Salad with Asian Dressing
    balsamic vinegar, grated orange peel, dijon mustard and
    6 More
    balsamic vinegar, grated orange peel, dijon mustard, canned low-salt chicken broth, oriental sesame oil, olive oil, mushrooms, stems trimmed, caps thinly sliced, sliced green onions, watercress, trimmed
    9 ingredients
  • Mushroom and Thyme Risotto Cakes with Roasted Tomato and Arugula Salad Mushroom and Thyme Risotto Cakes with Roasted Tomato and Arugula Salad
    vegetable oil, garlic, minced and
    12 More
    vegetable oil, garlic, minced, white mushrooms, thinly sliced, kosher salt, freshly ground black pepper, chicken stock or low-sodium chicken broth, spanish onion, finely diced, arborio rice (12 oz), dry white wine, fresh thyme leaves, all-purpose flour, eggs, lightly beaten, plain bread crumbs, roasted tomato and arugula salad
    14 ingredients
  • Low Carb Work Salad Low Carb Work Salad
    spinach leaves, salad greens, surimi, chicken breast and
    6 More
    spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg
    10 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Sauteed Oyster Mushroom Caesar Salad Sauteed Oyster Mushroom Caesar Salad
    low-fat mayonnaise, parmesan cheese, grated and
    10 More
    low-fat mayonnaise, parmesan cheese, grated, anchovies, rinsed and minced, garlic, minced, water, lemon juice, fresh, dijon mustard, pepper, vegetable oil, oyster mushroom, cleaned and diced, romaine lettuce , packed and torn, parmesan cheese, grated
    18 min, 12 ingredients
  • Couscous Salad with Chicken and Chopped Vegetables Couscous Salad with Chicken and Chopped Vegetables
    salad, water, olive oil, divided, salt, uncooked couscous and
    14 More
    salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar
    50 min, 19 ingredients
  • Asian Pork Salad Asian Pork Salad
    low sodium soy sauce, garlic cloves, crushed and
    9 More
    low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf
    50 min, 11 ingredients
  • Layered Ham and Vegetable Salad Layered Ham and Vegetable Salad
    low-fat mayonnaise, nonfat sour cream and
    7 More
    low-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top