124495 mum greek vegetables rice Recipes

firm and ripe tomatoes, green peppers, eggplants, zucchini, garlic cloves, minced, onion, chopped, potatoes, grain rice, parsley, dried spearmint (fresh is even better), water, olive oil, breadcrumbs, salt, pepper

vegetable oil, onion, chopped, carrots, thinly sliced, dried thyme, salt, grain rice, chicken broth, green beans, cut into 1/2-inch pieces (you may use frozen green beans , they are cut just the right size.)

cucumber, peeled and chopped, tomato, seeded and chopped, green pepper, chopped, green onions, chopped, pitted greek olives, crumbled feta cheese, olive oil, cider vinegar, salt, dried oregano, sugar

reduced-sodium fat-free chicken broth, grain rice, garlic, minced, fresh lemon juice, egg, lightly beaten, chopped parsley, salt, white pepper , to taste

broiler-fryer chicken (cut in pieces), onions, rice, feta cheese, fresh parsley, butter or 2 tbsp olive oil, chicken broth, eggs, chicken broth (1 glass)

uncooked white rice, butter, salt, eggs, well beaten, brown sugar, grated lemon , rind of, lemon juice, vanilla, cinnamon

beef- flavor - rice a roni, butter, thick deli sliced roast beef cut into 1/2 inch pieces, chopped red onion, sliced black olives, tomatoes, seeded and chopped, olive oil, lemon juice, garlic , crushed, dried oregano, ground black pepper, cucmber, thinly sliced, crumbled feta cheese

frozen green beans, zucchini, sliced, onions, quartered, garlic cloves, sliced, olive oil, vegetable broth, yoghurt (low-fat is fine ), chopped mixed fresh herbs, lemon , juice of, feta cheese, crumbled, whole grain bread

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables

vegetable broth, butter, frozen california-blend vegetables, fast-cooking long grain and wild rice mix, shredded cheddar cheese

vegetable oil, button mushrooms , cut into 1/4-inch slices (about 2 cups), red bell pepper, cored, seeded and cut into 1/4-inch dice (about 1 1/4 cups), yellow onion, finely diced (about 1 cup), grain rice, kosher or fine sea salt, scallions, trimmed and thinly sliced (about 1/2 cup)

greek vinaigrette dressing (kraft), chicken thigh (cut into chunks ), dried oregano leaves, green peppers , brocc, carrots (salad bar mix), chiken broth, minute brown rice, lemon

fresh spinach washed and tough stems removed, coarse sea salt, extra virgin olive oil, sliced green onions, chopped onions or leeks, fresh tomato puree reduced by boiling to 3 tbsp, grain rice, chopped dill, ground black pepper, black olives for garnish, feta cheese for garnish

whole milk, water, raw rice, sugar, salt, beaten egg, pure vanilla, cream, cinnamon

wild rice cooked, orzo pasta cooked, grape tomatoes halved, cucumber pealed & chopped, kalamata olives pitted, almonds toasted & chopped, dill chopped, olive oil, lemon juice & zest to garnish, salt & pepper to taste, feta cheese crumbled

water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)

water, canned vegetable broth, undiluted, couscous, uncooked, olive oil-flavored vegetable cooking spray, garlic, minced, chopped zucchini, peeled, seeded, and chopped tomato, chopped purple onion, garbanzo beans (chick-peas), drained, ground cumin, ground oregano, dried crushed red pepper, black pepper, crumbled basil - and tomato-flavoredfeta cheese, sliced ripe olives, chopped fresh parsley