14 muffins heart fat Recipes

cornbread stuffing mix (any flavor , but i like garlic and herbs), imitation crabmeat (or you can spring for real crab), kraft mayonnaise (fat free, light, or regular all work), lemon juice (fresh or bottled ), garlic powder, dill weed (i used dried- if using fresh, you might want to decrease to 1 tsp), cavenders salt-free all purpose greek seasoning, parsley flakes (you can use fresh ), stalks celery, diced, onion, diced (red, green, sweet, etc. your choice ), eggs, sun-dried tomato , as desired, chopped canned artichoke heart , as desired

all-purpose flour, baking powder, salt, ground ginger, ground nutmeg, raisins, brown sugar, vegetable oil, molasses, low-fat milk, egg whites or 1/2 cup egg substitute, canned pumpkin

light chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted

canned pumpkin, skim milk, egg beaters egg substitute, bisquick heart smart mix, ground nutmeg, ground cinnamon, ground ginger, philadelphia fat free cream cheese

bisquick heart smart mix, sugar, egg substitute, vanilla, fat free sour cream, fresh blueberries, can use frozen, sugar, lemon peel, grated

light water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted

english muffins, split and quartered, butter or 1 tbsp margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, fat-free evaporated milk, eggs, egg whites

english muffins, split and quartered, butter or stick margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, evaporated fat-free milk, eggs, egg whites

white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries