31 mild tofu Recipes

  • Tofu in a Mild Oriental  Sauce
    soft tofu or 1 (14 oz) package regular tofu and
    5 More
    soft tofu or 1 (14 oz) package regular tofu, black bean garlic sauce, soy sauce, dark sesame oil, olive oil, garlic, minced
    25 min, 6 ingredients
  • Tofu Ricotta
    firm regular tofu (drained -16 oz package) and
    5 More
    firm regular tofu (drained -16 oz package), fresh lemon juice, sweet syrup (mild and your choice ), dried basil (optional), garlic powder (optional), salt
    10 hour 5 min, 6 ingredients
  • Mild Coconut Tofu Curry
    fresh ginger root, garlic, minced, cashews and
    11 More
    fresh ginger root, garlic, minced, cashews, stalks lemon grass, chopped, onions, sliced, olive oil, crushed red pepper flakes, curry powder, cubed firm tofu, coconut milk, water, potatoes, peeled and cubed, salt, white sugar
    45 min, 14 ingredients
  • Spicy Cod Fish and Tofu Soup/Sauce by Sy
    fresh cod, fillets cut into medium size pieces (scrod or ... and
    15 More
    fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)
    35 min, 16 ingredients
  • Mini Tuna-Tofu-Miso Burgers
    tuna packed in oil , thoroughly drained, mild white miso and
    4 More
    tuna packed in oil , thoroughly drained, mild white miso, extra firm tofu, chopped green onions, dry breadcrumbs, egg
    20 min, 6 ingredients
  • Strawberry Banana Tofu Smoothie
    white grape juice (or other mild juice) and
    4 More
    white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)
    7 min, 5 ingredients
  • Tofu Lentil Curry Tofu Lentil Curry
    vegetable oil, for pan frying, firm tofu or 1/2 lb extra and
    12 More
    vegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper
    1 hour 5 min, 14 ingredients
  • Tofu and Leek Stir-Fry with Ground Beef Tofu and Leek Stir-Fry with Ground Beef
    baby leeks (1/2 lb total; white and pale green parts only... and
    13 More
    baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle
    14 ingredients
  • Tofu Chorizo   Sausage Tofu Chorizo Sausage
    firm tofu, dried ancho chiles, garlic cloves, dry oregano and
    9 More
    firm tofu, dried ancho chiles, garlic cloves, dry oregano, mild paprika, cumin seeds, salt, dried red pepper flakes, cinnamon stick, apple cider vinegar, peanut butter, vegetable stock
    31 min, 13 ingredients
  • Tofu With Mexican Mole Sauce Tofu With Mexican Mole Sauce
    olive oil, onions, minced, green bell pepper, minced and
    11 More
    olive oil, onions, minced, green bell pepper, minced, garlic cloves, minced, tomatoes, diced, dried mild chiles , soaked in water to cover for 1 hour and finely minced, ground cinnamon, dried thyme, vegetable stock, fresh cilantro, chopped, unsweetened cocoa powder, salt, vegetable oil, firm tofu , each lb cut into 6 even slices
    1 hour 5 min, 14 ingredients
  • Broiled Tofu with Cilantro Pesto Broiled Tofu with Cilantro Pesto
    mild olive oil plus additional for brushing and
    10 More
    mild olive oil plus additional for brushing, firm tofu, rinsed and drained, fresh cilantro leaves, pine nuts, fresh lime juice, asian fish sauce, asian sesame oil, sugar, salt, black pepper, garnish: pine nuts ; fresh cilantro leaves; lime wedges
    25 min, 11 ingredients
  • Tofu Tacos That are Actually Good. Tofu Tacos That are Actually Good.
    extra firm tofu, oil , evoo is best, chili powder and
    10 More
    extra firm tofu, oil , evoo is best, chili powder, dried onion, cumin, garlic powder, sweet paprika, salsa, corn tortillas, shredded cheese, shredded lettuce, sliced tomato, mild red taco sauce
    25 min, 13 ingredients
  • Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd) Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd)
    pork tenderloin (preferably from tail end), thinly sliced... and
    15 More
    pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice
    45 min, 16 ingredients
  • Rich Tofu Creme Cheeze Rich Tofu Creme Cheeze
    smooth cashew butter, fresh lemon juice and
    4 More
    smooth cashew butter, fresh lemon juice, maple syrup (a mild sweet syrup.) or 2 tsp corn syrup (a mild sweet syrup.) or 2 tsp honey (a mild sweet syrup.), crumbled firm silken tofu (about 12 oz.), salt, grated nutmeg
    10 min, 6 ingredients
  • Green Tofu  chorizo Green Tofu chorizo
    carton extra firm tofu or 1 (14 -16 oz) carton firm tofu,... and
    15 More
    carton extra firm tofu or 1 (14 -16 oz) carton firm tofu, drained, dried chipotle powder or 2 tsp red chili powder or 2 tsp hot paprika, mushroom soy sauce or 2 tbsp reduced sodium soy sauce, red wine vinegar, garlic cloves, fresh oregano (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes) or 1/2 tsp dried oregano, roasted (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes), ground cumin, whole coriander seed, poblano chiles , roasted or 1 (4 oz) can diced mild green chilies, drained, loosely-packed chard leaves or 2 cups beet leaves, chopped fresh cilantro, chopped fresh parsley, plain dried breadcrumbs, salt, eggs , do not use if vegan (optional), olive oil
    40 min, 16 ingredients
  • Moroccan Tofu Couscous Moroccan Tofu Couscous
    olive oil, margarine, firm tofu and
    7 More
    olive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous
    20 min, 10 ingredients
  • Vegan Tofu and Corn Chowder Vegan Tofu and Corn Chowder
    margarine, onions, finely chopped, mild curry powder and
    7 More
    margarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped
    18 min, 10 ingredients
  • Coriander, Curry & Yogurt-Crusted Tofu Coriander, Curry & Yogurt-Crusted Tofu
    plain yogurt, minced fresh garlic, ground cumin and
    7 More
    plain yogurt, minced fresh garlic, ground cumin, whole coriander seed, crushed, mild curry powder, salt, pepper, olive oil, tofu , fillets, about 6 oz each, chopped mint (to garnish )
    30 min, 10 ingredients




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