Amount Per 1 Serving
Calories	112.94 Kcal (473 kJ)
Calories from fat	67.28 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Sodium	434.81mg	18%
Potassium	86.98mg	2%
Total Carbs	5.8g	2%
Sugars	1.67g	7%
Dietary Fiber	0.29g	1%
Protein	7.07g	14%
Vitamin C	2mg	3%
Iron	1.3mg	7%
Calcium	232.3mg	23%

Amount Per 100 g
Calories	142.75 Kcal (598 kJ)
Calories from fat	85.04 Kcal
		% Daily Value*
Total Fat	9.45g	12%
Sodium	549.6mg	18%
Potassium	109.94mg	2%
Total Carbs	7.34g	2%
Sugars	2.12g	7%
Dietary Fiber	0.37g	1%
Protein	8.94g	14%
Vitamin C	2.5mg	3%
Iron	1.6mg	7%
Calcium	293.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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