122 mild and creamy and Recipes

mild italian sausage, ground (or 1/2 lb links, casings removed ), condensed cream of mushroom soup, spaghetti sauce , roasted garlic flavor (or use your favorite), penne pasta, olive oil (optional), crushed red pepper flakes (optional), parmesan cheese (optional)

potatoes, peeled and slice about 1/8 thick, milk, mild cheddar, shredded, mild cheddar, shredded, margarine plus 1 tbsp , melted, onion, very finely chopped, dry parsley, dry breadcrumbs, salt and pepper, to taste

a chicken breast off the bone, yogurt, milk powder, crushed garlic, shawarma spice mix, a mild tandoori mix powder, water, cheese (optional), pepper, salt to taste

vegetable oil, chopped onion, garlic, finely chopped, refried beans, salsa (i use mild ), chicken broth, lime juice, ground cumin

prepared enchilada sauce, corn tortillas, green onion, diced, lean ground beef, cream cheese, softened, salsa (hot or mild to suit your taste), cheddar cheese, shredded and divided, monterey jack cheese, shredded and divided, garlic powder (optional), pepper (optional)

black beans, rinsed and drained (about 1 14-oz can), lime juice, mild salsa (or use whatever heat you like), fresh parsley, chopped, cumin, tahini or 1 1/2 tbsp peanut butter

milk (whole or 2%), water, vegetable bouillon cube (or chicken), chopped white onion, sliced carrot, sliced celery, peeled and cubed potatoes, salt, black pepper, chicken seasoning, blend (or your favorite blend of spices) or 1 tsp italian blend spices (or your favorite blend of spices), flour, mild cheddar cheese

tomatoes, onion, grated, carrot, grated, celery leaves, sugar, basil, white sauce, mild cheese, grated, salt and pepper

potatoes, cauliflower, onion, mild peppadew peppers, curry powder, cinnamon, nutmeg, chili infused oil, oil (for frying ), flour , for thickening, soy powdered milk, instant vegetable stock

penne pasta (fusilli or ziti could also be used, but i prefer penne), olive oil (preferably extra-virgin), garlic, minced, cayenne pepper, sweet mild italian sausage, heavy cream, salt, fresh ground black pepper, freshly grated nutmeg, unsalted butter (cut into small bits), freshly grated parmesan cheese, chopped fresh basil, chopped fresh flat leaf parsley

onion, chopped, butter, roma tomatoes, chopped, ground ginger, garlic, minced, chicken breasts, diced, light sour cream, light coconut milk, mild curry powder, cumin, sage, salt and pepper, cooked brown rice (see bottom of recipe)

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

butter, onion, chopped, corn kernels, mild green chili, chopped and roasted, cooked rice , preferably cooked in chicken stock, asadero cheese, grated (or monterey jack or a cheddar or jack blend), creme fraiche or 1/2 cup sour cream, salt, minced cilantro

boneless chicken breasts, cubed, cm fresh gingerroot, peeled and chopped, garlic, chopped, mild chili powder, fresh coriander, chopped (cilantro), lime , juice of, vegetable oil, onion, chopped, red chile, seeded and chopped, ground turmeric, carton double cream, lemon , juice of

tahini, mild vinegar (i used brown rice vinegar), braggs liquid aminos, cumin, coriander (optional), water (or more )

head green cabbage, coarsely chopped, sweet onion, chopped, light cream (or milk), cream cheese, softened, shredded sharp cheddar cheese (or mild cheese), nutmeg, salt, pepper, celery seed, butter, melted

cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper

bob evans sausage, rotel tomatoes (mild, medium, or hot ), cream cheese, softened