484 mauritian roti ala denise Recipes

plain flour, salt, water , to make a consistency of dough, butter or 2 tsp margarine, diced onions, crushed garlic, diced peeled tomatoes (half a 425g can), mackerel in tomato sauce (can be bought at asian food shops)

fenugreek leaves (methi), wheat flour, turmeric powder, red chili powder, dhaniya powder (coriander), gur (jaggery), salt, water, oil (to roast the roties)

wok oil or peanut oil, skinless, boneless chicken breast halves - cut into bite-size pieces, red bell pepper, chopped, chicken broth, soy sauce, sugar, garlic, minced, ground cayenne pepper, fresh ginger root, peeled and chopped, cornstarch, green onions, chopped, cilantro, chopped, chopped dry roasted peanuts

self rising flour, plain cornmeal, sugar, whole kernel corn, drained, creamed corn, diced onion, egg, slightly beaten, chopped jalapeno pepper, peanut oil (for frying ), salt and pepper, to taste, seasoned fish fry (we use louisiana fish fry, (it can be found on-line at www.louisianafishfry.com)

elbow macaroni, ground beef, tomato soup, diced tomatoes, dry red wine, green bell peppers, diced, onion, diced, stalks celery, diced, sliced fresh mushrooms, minced garlic, oregano, basil, whole bay leaves, worcestershire sauce, salt and pepper, olive oil

avocados, ripe, jalapenos, seeded and diced, cilantro, diced, tomatillo, diced finely, red onion, diced, garlic clove, diced, lime juice, salt and pepper

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

coriander seeds, cumin seeds, black peppercorns, cardamom pod, cinnamon stick, broken into small pieces, cayenne, pepper , to taste, freshly grated nutmeg

egg yolks, dijon mustard, crushed garlic, salt, fresh ground grains of paradise, vegetable oil, white vinegar

x 500 g red aamli (obtainable at indian spice shops ), brown sugar, golden syrup, red chillie powder, salt to taste

arugula - rinsed, dried and torn, mandarin orange segments, drained, red onion, thinly sliced, tomatoes, yellow bell peppers, seeded and diced, unsalted sunflower seeds, crumbled goat cheese, avocados - peeled, pitted and sliced

chopped eggplant, chopped zucchini, chopped onion, chopped garlic, chopped sweet pepper, olive oil, soy sauce (tamari), raw chicken pieces, salt, garlic powder, ground pepper, canned tomatoes, canned tomato sauce

flour, baking soda, white sugar, brown sugar, mayonnaise, vanilla, water, chocolate chips (or just a little more)

ground beef, evaporated milk, quick-cooking oats, uncooked, cracker, crushed, eggs, chopped onion, garlic salt, salt, pepper, chili powder, catsup, brown sugar , packed, liquid smoke, garlic salt, chopped onion

beef bouillon cube, water, kitchen bouquet, salt, wondra flour

reduced-fat sharp cheddar cheese, onions, diced, low-fat mayonnaise

flour, baking powder, baking soda, salt, cinnamon, oil, sugar, eggs, beaten, zucchini, finely grated, vanilla, nuts, chopped, lemon juice