Directions:
- Mix all the ingredients from 1 to 7.
- Add water a little at a time to make into a semi hard dough.
- Make 20 to 25 balls of medium size from the dough.
- Roll them into thin round rotis.
- Heat tava or frying pan, put the roti on it.
- With a spoon drop in oil on the sides of the roti.
- Turn around and do the same.
- Roast them till cooked from in side and brown in colour.
- Serve with sweetened curd and mix veg pickle!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.78 Kcal (3395 kJ) | ||
| Calories from fat | 180.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 364.55mg | 15% | |
| Potassium | 811.24mg | 17% | |
| Total Carbs | 138.41g | 46% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 24.53g | 98% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 37.6mg | 209% | |
| Calcium | 179.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 296.2 Kcal (1240 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 31% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 133.18mg | 15% | |
| Potassium | 296.37mg | 17% | |
| Total Carbs | 50.57g | 46% | |
| Sugars | 1.78g | 19% | |
| Dietary Fiber | 8.96g | 98% | |
| Protein | 10.9g | 60% | |
| Vitamin C | 1mg | 5% | |
| Iron | 13.7mg | 209% | |
| Calcium | 65.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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