257 mashed black bean Recipes

  • Mashed Black Beans
    vegetable oil, white onion, chopped, garlic cloves, minced and
    3 More
    vegetable oil, white onion, chopped, garlic cloves, minced, black beans, drained and rinsed, water , may need up to 1 cup, kosher salt
    20 min, 6 ingredients
  • Black Bean Salsa Burgers
    garlic cloves, mashed, fire-roasted chunky salsa and
    5 More
    garlic cloves, mashed, fire-roasted chunky salsa, black beans, rinsed and drained, chili powder, salt, pepper, lean ground beef
    21 min, 7 ingredients
  • Black Bean Chili Salad
    black beans, onions, chopped and divided, garlic and
    13 More
    black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream
    30 min, 16 ingredients
  • Black Bean Chipotle Dip
    black beans, rinsed, drained and mashed, sour cream and
    8 More
    black beans, rinsed, drained and mashed, sour cream, tomato paste, chipotle chile (mccormick brand), ground cumin, salt, garlic powder, onions, minced, tomatoes, diced, fresh cilantro, chopped
    30 min, 10 ingredients
  • Black Bean and Potato Cakes
    mashed potatoes, cooked black beans and
    9 More
    mashed potatoes, cooked black beans, red bell pepper, finely chopped, minced garlic, chopped chives, chopped fresh cilantro, eggs, beaten, salt and pepper, breadcrumbs (fresh is better ), olive oil, salsa
    45 min, 11 ingredients
  • Spicy Banana Dip With Black Beans
    olive oil, onion, chopped, sea salt, ginger, grated and
    7 More
    olive oil, onion, chopped, sea salt, ginger, grated, garlic cloves, grated, chili powder (or use fresh chiles if you have them), bananas, mashed, black beans, cooked, apple cider vinegar, water, cilantro, chopped
    10 min, 11 ingredients
  • Black Bean Lasagna
    vegetable oil, onions, chopped, garlic, chopped and
    10 More
    vegetable oil, onions, chopped, garlic, chopped, green bell pepper, diced, red bell pepper, diced, chopped tomatoes, salsa, black beans, drained and rinsed, salt and black pepper to taste, avocados - peeled, pitted, and mashed, fresh lemon juice, corn tortillas, quartered, shredded cheddar cheese
    1 hour 5 min, 13 ingredients
  • Black Bean Tacos
    salsa, shredded lettuce, shredded low fat cheddar cheese and
    2 More
    salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed
    5 ingredients
  • Black Bean Cigars
    frozen potato rounds, thawed and mashed slightly and
    9 More
    frozen potato rounds, thawed and mashed slightly, tomato, diced, chopped fresh cilantro, black beans, rinsed and drained, sour cream, shredded colby-jack cheese, picante sauce, chili powder, cayenne pepper, flour tortillas
    45 min, 10 ingredients
  • Black Bean Burgers
    frozen mixed vegetables, thawed, onion, chopped and
    15 More
    frozen mixed vegetables, thawed, onion, chopped, chopped sweet red pepper, black beans, rinsed and drained, divided, cornstarch, cold water, mashed potato flakes, quick-cooking oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, egg, lightly beaten, salt, pepper, canola oil, kaiser rolls, split, shredded lettuce, salsa
    25 min, 17 ingredients
  • Black Bean Hummus Recipe Black Bean Hummus Recipe
    garlic cloves, minced and then mashed and
    8 More
    garlic cloves, minced and then mashed, black beans drained and rinsed, tahini or almond butter (roasted, not raw), freshly squeezed lemon juice (or prepackaged lemon juice if that is all available), water, olive oil, salt, fresh ground pepper , to taste, paprika , as desired
    9 ingredients
  • Seasoned Mashed Black Beans Seasoned Mashed Black Beans
    white onions chopped, garlic minced and
    7 More
    white onions chopped, garlic minced, jalapeno chilies minced, canned black beans rinsed and drained, vegetable broth, dried cumin, chopped cilantro leaves, salt, freshly ground black pepper
    9 ingredients
  • Black Bean Chili Dip Black Bean Chili Dip
    black beans rinsed, drained, & mashed and
    6 More
    black beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained
    7 ingredients
  • Black Bean Spinach Pizza Black Bean Spinach Pizza
    prebaked 12-inch thin pizza crust and
    11 More
    prebaked 12-inch thin pizza crust, black beans, rinsed, drained and mashed, chopped onion, chili powder, ground cumin, minced garlic, salsa, frozen chopped spinach, thawed and squeezed dry, minced fresh cilantro, hot pepper sauce, shredded monterey jack cheese, shredded sharp cheddar cheese
    30 min, 12 ingredients
  • Black Beans (Frijoles Negros) Black Beans (Frijoles Negros)
    black beans, water, olive oil, divided, onion, chopped and
    9 More
    black beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar
    2 hour 40 min, 13 ingredients
  • Black Bean Enchiladas with Tomatillo Sauce Black Bean Enchiladas with Tomatillo Sauce
    picante sauce or salsa, salt-free tomato sauce and
    11 More
    picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice
    14 ingredients
  • Spicy Turkey Black Bean Burger Recipe Spicy Turkey Black Bean Burger Recipe
    black beans (blended, mashed or whole), turkey and
    14 More
    black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds
    25 min, 16 ingredients
  • Warm Spicy Black Bean Dip, Guacamole & Tequila Olives Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
    black beans, drained (not rinsed ) and
    23 More
    black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil
    50 min, 24 ingredients




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